Minneapolis
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Email Me
(651) 372-8917 Call Me
(651) 372-8917 Call Me
or
Email Me
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC

Jen Traw

Licensed Professional Counselor, MA, LPC, LADC

Verified by Psychology Today Verified by Psychology Today
1422 West Lake Street, Minneapolis, MN 55408
Call Me
Available in-person
1422 West Lake Street Minneapolis, MN 55408
My website
Let's Connect (651) 372-8917
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Hi there—starting or returning to therapy is a courageous step. My approach is direct, compassionate, and goal-oriented, with humor when helpful. I aim to create a space where you feel safe to be honest, supported to take risks, and empowered to make meaningful changes. I work with life transitions, stress, grief, identity, substance use, and relationship challenges. I practice unconditional positive regard, meeting you without judgment and supporting your goals. Please reach out with any questions, and best of luck finding the right fit.
No matter your unique story or the challenges you face, I practice radical and unconditional positive regard, aiming to support your treatment goals. Thank you, take care!
Please reach out with any questions, comments or concerns you may have. Good luck on your search and I hope you find a great therapeutic fit!
Call or Jen Traw now for a free 15 minute consultation - (651) 372-8917

My Practice at a Glance

Available in-person

1422 West Lake Street

Minneapolis, MN 55408 map

 (651) 372-8917

7835 3rd Street North

ste 208

Oakdale, MN 55128 map
My website
I offer therapy sessions online, but I prefer sessions to be in-person most of the time. I'm available most weekdays and evenings.
I specialize in Grief, Dual Diagnosis and Trauma and PTSD 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 372-8917
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC

My Practice at a Glance

Available in-person

1422 West Lake Street

Minneapolis, MN 55408 map

 (651) 372-8917

7835 3rd Street North

ste 208

Oakdale, MN 55128 map
My website
I offer therapy sessions online, but I prefer sessions to be in-person most of the time. I'm available most weekdays and evenings.
I specialize in Grief, Dual Diagnosis and Trauma and PTSD 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medicaid
  • Medicare
  • PreferredOne
  • UCare
"
We have an awesome staff that is quick and happy to answer any financial questions you have, and we highly value affordable health care.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call or for a free 15 minute consultation now - (651) 372-8917
"
We have an awesome staff that is quick and happy to answer any financial questions you have, and we highly value affordable health care.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call or for a free 15 minute consultation now - (651) 372-8917

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 03191 Jennifer Jennings Traw

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Hazelden Betty Ford Graduate School of Addiction Studies , Master of Arts in Counseling, Graduated 2024
"
With a unique background as a college athlete, Peace Corps volunteer, first responder and decades of experience in the Recovery space, I bring a diverse and grounded perspective to my work as a therapist.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call or for a free 15 minute consultation now - (651) 372-8917
"
With a unique background as a college athlete, Peace Corps volunteer, first responder and decades of experience in the Recovery space, I bring a diverse and grounded perspective to my work as a therapist.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call or for a free 15 minute consultation now - (651) 372-8917

Specialties and Expertise

Top Specialties

  • Grief
  • Dual Diagnosis
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • First Responders
  • Geriatric and Seniors
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Stress
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
  • Veterans
"
Accelerated Resolution Therapy (ART) is a gentle, action-oriented approach that helps people work through difficult experiences without needing to talk about them in detail. Using guided eye movements and imagery, ART can be helpful for trauma, anxiety, OCD, and performance blocks, including in sports.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call or for a free 15 minute consultation now - (651) 372-8917
"
Accelerated Resolution Therapy (ART) is a gentle, action-oriented approach that helps people work through difficult experiences without needing to talk about them in detail. Using guided eye movements and imagery, ART can be helpful for trauma, anxiety, OCD, and performance blocks, including in sports.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call or for a free 15 minute consultation now - (651) 372-8917

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

HIV / AIDS Allied , 
Queer Allied , 
Sex Worker Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

HIV / AIDS Allied , 
Queer Allied , 
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral (CBT)
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Jungian
  • Strength-Based
"
The work is ultimately about helping clients meet their mental health goals. Some goals can be met in a few sessions, sometimes healing moves slowly. Autonomy is imperative. CBT, Gestalt, ART.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call or for a free 15 minute consultation now - (651) 372-8917
"
The work is ultimately about helping clients meet their mental health goals. Some goals can be met in a few sessions, sometimes healing moves slowly. Autonomy is imperative. CBT, Gestalt, ART.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call or for a free 15 minute consultation now - (651) 372-8917

Location

Primary Location

1422 West Lake Street

Minneapolis, MN 55408

(651) 372-8917

Email Me

My website

Additional Location

7835 3rd Street North

ste 208

Oakdale, MN 55128

(651) 372-8917

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online, but I prefer sessions to be in-person most of the time. I'm available most weekdays and evenings.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call for a free consultation now - (651) 372-8917
"
I offer therapy sessions online, but I prefer sessions to be in-person most of the time. I'm available most weekdays and evenings.
Photo of Jen Traw, Licensed Professional Counselor, MA, LPC, LADC
Jen Traw
Licensed Professional Counselor, MA, LPC, LADC
Call for a free consultation now - (651) 372-8917