Jen
Clinical Social Work/Therapist, LCSW, CDCES (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (833) 586-1343
You’re the one who usually has it all together, but the internal cost is becoming too high. I help driven individuals and couples who manage a lot while privately feeling burned out, stuck, or disconnected. My goal is to help you move past perfectionism, trauma, and mental noise toward a life that feels sustainable. As a therapist and certified diabetes specialist (CDCES), I focus deeply on the mind-body intersection: how health patterns, trauma, chronic conditions, and physical stress affect your emotional well-being. I'm also deeply committed to providing an affirming, informed space for LGBTQIA+ clients and relationships.
True change happens when we address both the mind and the nervous system. Rather than just talking about problems, I weave together actionable tools from ACT with somatic interventions and EMDR. This collaborative approach allows us to process deeper trauma, break old patterns, and shift how stress physically lives in your body.
Reaching out for therapy can feel vulnerable, especially if you’re used to handling things on your own. You don’t have to have it all figured out before you begin; we’ll work together to untangle the complexities. If my approach resonates with you, I would love to connect for a brief, low-pressure conversation to see how we can best work together.
Call or Email Jen Tilden now for a free 15 minute consultation - (833) 586-1343
Let's Connect (833) 586-1343
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- SelectHealth
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jen Tilden
Clinical Social Work/Therapist, LCSW, CDCES
Call or Email me for a free 15 minute consultation now - (833) 586-1343
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09924306 Jennifer Amy Tilden
- In Practice for 10 years
- Attended University of Denver, MSW, Graduated 2013
- Certificate from CBDCE Certified Diabetes Care and Education Specialist / 2023
Education and Years In Practice
Additional Credentials
Jen Tilden
Clinical Social Work/Therapist, LCSW, CDCES
Call or Email me for a free 15 minute consultation now - (833) 586-1343
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Trauma and PTSD
Expertise
- Bisexual
- Burnout
- Coping Skills
- Depression
- Diabetes
- Emotional Regulation
- Gay
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Jen Tilden
Clinical Social Work/Therapist, LCSW, CDCES
Call or Email me for a free 15 minute consultation now - (833) 586-1343
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Jen Tilden
Clinical Social Work/Therapist, LCSW, CDCES
Call or Email me for a free 15 minute consultation now - (833) 586-1343
Location
Additional Location
Greenwood Village, CO 80111
(833) 586-1343Nearby Areas
Jen Tilden
Clinical Social Work/Therapist, LCSW, CDCES
Call for a free consultation now - (833) 586-1343