Dr. Jen
Psychologist, PsyD, HSP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (502) 431-1932
Anxiety, ADHD, trauma, chronic illness - it affects every aspect of your day-to-day. Or maybe you're in the depths of motherhood, exhausted and overwhelmed from carrying the never-ending mental load of your household, and wondering if things will ever get easier. So many things in life are out of our control, leaving us to feel helpless that anything will change. You may feel burned out and can’t seem to figure out how to get out of this cycle. Now more than ever, people are feeling the pressure to do all the things in all their roles - perfectly. It's unsustainable - which you know, or you wouldn’t be here reading this.
Hi! I'm Dr. Jen, a licensed clinical psychologist providing individual therapy for adults looking to improve mood, functioning, and relationships - especially adults with ADHD, chronic illness, anxiety, and folks wading through parenthood - from a strengths-based and neurodivergent-affirming lens backed by research, training, and personal experience.
Helping adults get unstuck from repeating patterns is my jam. I will guide you to effective skills for executive functioning, emotion regulation, and a new understanding. I know it can be so hard finding the right therapist - contact me for a free 15-minute consultation and we’ll take the first steps together. You deserve it.
Call or Email Dr. Jen Schager now for a free 15 minute consultation - (502) 431-1932
Let's Connect (502) 431-1932
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Jen Schager
Psychologist, PsyD, HSP
Call or Email me for a free 15 minute consultation now - (502) 431-1932
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 282080 Jen Schager
- In Practice for 6 years
- Attended Spalding University, PsyD Clinical Psychology, Graduated 2020
- License: PSYPACT APIT 20495 / 2026
- Membership with American Psychological Association C2203789493
Education and Years In Practice
Additional Credentials
Dr. Jen Schager
Psychologist, PsyD, HSP
Call or Email me for a free 15 minute consultation now - (502) 431-1932
Specialties and Expertise
Top Specialties
- ADHD
- Women's Issues
- Chronic Illness
Expertise
- Anxiety
- Bisexual
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Geriatric and Seniors
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Veterans
Dr. Jen Schager
Psychologist, PsyD, HSP
Call or Email me for a free 15 minute consultation now - (502) 431-1932
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Inferential Cognitive Behavioral Therapy (I-CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Trauma Focused
Dr. Jen Schager
Psychologist, PsyD, HSP
Call or Email me for a free 15 minute consultation now - (502) 431-1932
Location
Additional Location
Nashville, TN 37212
(502) 431-1932