Jen Rose
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (847) 961-2754

You may be navigating perfectionism, burnout, emotional overwhelm, or feeling stuck despite being successful on the outside. Maybe you’re struggling with boundaries, unresolved trauma, or major life transitions that make it hard to feel balanced or confident. You want clarity, emotional stability, and practical tools to grow in both your personal and professional life. Most of all, you want to feel aligned, capable, and in control of your path forward.
I help ambitious individuals overcome perfectionism, emotional dysregulation, limiting beliefs, and past trauma. My approach blends evidence-based therapy with coaching tools to build resilience, strengthen boundaries, and create lasting mindset and behavior shifts. Sessions are warm, grounding, and focused on meaningful, practical change.
Reaching out for support takes courage, and you deserve a space where you can grow without judgment. Together, we’ll explore what’s holding you back, build emotional clarity, and create empowering next steps. If you’re ready to feel more grounded, confident, and aligned in your life, I’m here to help you move forward.
Call or Email Jen Rose now for a free 15 minute consultation - (847) 961-2754
Let's Connect (847) 961-2754

Finances
Fees
- Individual Sessions $25
- Couple Sessions $25
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CHAMPVA
- Cigna and Evernorth
- Medicare
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jen Rose
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (847) 961-2754
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.013015 Jen Rose
Jen Rose
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (847) 961-2754
Specialties and Expertise
Top Specialties
- Life Coaching
- Women's Issues
- Anxiety
Expertise
- Anger Management
- Antisocial Personality
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Jen Rose
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (847) 961-2754
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Jen Rose
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (847) 961-2754
Location
Additional Location
South Elgin, IL 60177
(847) 961-2754