Jen Porter
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
927 Country Club Road, Suite 200, Eugene, OR 97401
Not accepting new clients
Let's Connect (541) 735-9081
It can feel vulnerable to acknowledge that you’re struggling, but it’s my belief that there is a lot of strength in that willingness to be open and seek change. I strive to honor that by providing an environment of safety, acceptance, and empowerment. My approach is described as easy-going, direct and nonjudgmental. I respect my clients’ needs and welcome the opportunity to work with people of diverse backgrounds, identities, and relationships. My goal is to help you find relief through expanded self-awareness, healing of old wounds, increased connectedness, development of practical tools, and shifting out of old/unhelpful patterns.
People often come into therapy with coping mechanisms that no longer serve them. I work to find balance by providing support as well as challenging you, to encourage growth while also promoting compassion for who and where you are now. I really value being a safe person for my clients in a world that can feel unsafe, & part of that is using a HAES framework.
I have expertise and a passion for trauma recovery, identity exploration (including gender & sexual identity), navigating systems of oppression, attachment, and relational concerns. I’ve specialized in EMDR for 10 years, and utilize mindfulness, CBT, polyvagal theory, ego state, and DBT- with my approach being tailored to each client’s unique needs and goals
Call or Email Jen Porter now for a free 15 minute consultation - (541) 735-9081
Let's Connect (541) 735-9081
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Health Savings Account, Mastercard, Visa
Insurance
- Moda Health
- PacificSource
- Providence
Call or Email me for a free 15 minute consultation now - (541) 735-9081
Jen Porter
Licensed Professional Counselor, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C3331 Jen Porter
- In Practice for 15 Years
- Certificate from EMDR Institute 2013
- Attended University of Oregon, Graduated 2010
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- LGBTQ+
Expertise
- Attachment
- Body Positivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Gender Affirming Care
- Grief
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Veterans
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Body Liberation, and Radical Acceptance
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Polyvagal
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (541) 735-9081
Jen Porter
Licensed Professional Counselor, MEd, LPC