Jen
Pre-Licensed Professional, MSW-S
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Charlottesville, VA 22902
Let's Connect (434) 608-9404
Are you having days and nights when sadness, anxiety, or overwhelm leave you feeling unsteady, unsure of your path? Perhaps you long for more connection, ease, or aliveness, yet old patterns, past wounds, or life’s challenges keep pulling you back. You don’t have to face this alone. I believe that within each of us lies a natural capacity to heal, to open, and to grow into an expansive, more authentic version of ourselves. Because this journey can be tender, having a safe, supportive companion can help soften the loneliness that often comes with the courageous work of exploring your inner world.
In our work together with AEDP (Accelerated Experiential Dynamic Psychology) we notice small moments of resilience and clarity that support your healing, care for the parts of you carrying pain or fear, and gently explore the protective parts that stepped in when emotions felt overwhelming.
My intention is to help you reconnect with the confidence and wisdom already within you—qualities that can be hard to see when we’re hurting. I feel honored to walk beside you with the medicine of deep care.
Call or Email Jen Patterson now for a free 15 minute consultation - (434) 608-9404
Let's Connect (434) 608-9404
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Jen Patterson
Pre-Licensed Professional, MSW-S
Call or Email me for a free 15 minute consultation now - (434) 608-9404
Qualifications
- Verified by Psychology Today Supervised by Sue Traber (Virginia / 0904012364) Jen Patterson
- Attended Virginia Commonwealth University, MSW, Graduated 2023
Education and Years In Practice
Jen Patterson
Pre-Licensed Professional, MSW-S
Feel free to ask about qualifications and training experience. Email or (434) 608-9404
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship, Attachment and Couples therapy
- Depression
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Complex Trauma
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Jen Patterson
Pre-Licensed Professional, MSW-S
Call or Email me for a free 15 minute consultation now - (434) 608-9404
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Feminist
- Parts Work
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Jen Patterson
Pre-Licensed Professional, MSW-S
Ask about what different forms of therapy will be like. Email or (434) 608-9404