Jen Patterson

Clinical Social Work/Therapist, LCSW

Email Me

(434) 608-9404 Call Me

Email Me

Jen Patterson

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (434) 608-9404

Available both in-person and online

Charlottesville, VA 22903

My website

Hi, I’m so glad you found your way here. I support individuals and couples navigating midlife, relationships, neurodivergence, anxiety, depression, trauma, perimenopause and menopause, cancer, chronic illness, and the lasting impact of experiences carried alone for too long. I am an AEDP (Accelerated Experiential Dynamic Psychotherapy) therapist, creating space to slow down where we listen and tend to what lives beneath the surface. I believe healing happens in relationship and that you already carry an innate capacity for healing and wholeness.

Together, we slow down and turn toward what you are feeling, creating safety for emotions, protective patterns, and younger parts of yourself to be understood and deeply cared for. My hope is to help you reconnect with your body, relationships, and inner wisdom so you can live with greater authenticity, spaciousness, and sense of aliveness.

As you imagine giving yourself space to tend to what you’ve carried, what do you notice happening inside? What feelings or longings are here right now? Perhaps you’ve spent years being capable and there for everyone else while losing touch with yourself. What happens as you imagine reaching for something new , and allowing yourself to be met there?

Call or Email Jen Patterson now for a free 15 minute consultation - (434) 608-9404

My Practice at a Glance

Available both in-person and online

Charlottesville, VA 22903

(434) 608-9404

My website

I offer therapy sessions in person in a soft light filled office (never big lights!) and I welcome getting to know your sensory needs.

I specialize in Anxiety, Complex trauma and Neurodivergence

$165 Per Session, I accept insurance

I see individuals, couples and groups

Healing emerges in the compassionate presence of an empathetic witness who can hold your experience with deep care.

Let's Connect (434) 608-9404

My Practice at a Glance

Available both in-person and online

Charlottesville, VA 22903

(434) 608-9404

My website

I offer therapy sessions in person in a soft light filled office (never big lights!) and I welcome getting to know your sensory needs.

I specialize in Anxiety, Complex trauma and Neurodivergence

$165 Per Session, I accept insurance

I see individuals, couples and groups

Healing emerges in the compassionate presence of an empathetic witness who can hold your experience with deep care.

Finances

Fees

Individual Sessions $165
Couple Sessions $185

Insurance

Aetna
Anthem
BlueCross and BlueShield
Out of Network

I am in network with several insurance plans and can help you submit a bill to your insurance company for reimbursement as well.

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (434) 608-9404

I am in network with several insurance plans and can help you submit a bill to your insurance company for reimbursement as well.

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (434) 608-9404

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0904020444 Jennifer Patterson

Education and Years In Practice

In Practice for 4 years

Attended Virginia Commonwealth University, MSW, Graduated 2023

AEDP Level 2 clinician

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (434) 608-9404

AEDP Level 2 clinician

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (434) 608-9404

Specialties and Expertise

Top Specialties

Anxiety
Complex trauma
Neurodivergence

Expertise

Bipolar Disorder
Borderline Personality (BPD)
Cancer
Depression
Divorce
Family Conflict
Grief
Mood Disorders
Pregnancy, Prenatal, Postpartum
Spirituality
Stress
Women's Issues and Midlife transitions

I provide attachment-based, experiential therapy for individuals (teens to adults), couples and families. Sometimes transitions in life awaken anxiety, grief, and unresolved past trauma, all while managing family and life responsibilities. Together, we create space to process emotions, deepen connection to self and others, and move toward steadiness in your life and relationships.

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (434) 608-9404

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (434) 608-9404

3 Endorsements

Hannah Hazel

Clinical Social Work/Therapist, MSW, LCSW

Working with Jen in the therapeutic space feels like the warm hug that you needed. She is thoughtful, caring, and supportive; her methods allow for her clients to walk away feeling more at peace and safe within their mind, body, and spirit.

Lynn Sofia Wolf

Psychiatric Nurse Practitioner, MSN, CNM, PMHNP

Jen is a wonderful therapist who brings experience, warmth and depth into her work. Her office space is cozy and she will make you feel right at home. I recommend Jen to my patients often!

Laura Dowell Urban

Pre-Licensed Professional, MSW

I would recommend Jen to anyone looking for a therapist who provides warm, compassionate, and skillful care. She is particularly attuned to her client's sensory needs, and strives to create a nurturing environment that supports healing and growth.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

AEDP
Attachment-based
Compassion Focused
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Expressive Arts
Feminist
Parts Work
Person-Centered
Psychodynamic
Relational
Somatic
Strength-Based
Trauma Focused

AEDP, Transformative Couples Therapy, Integrative Attachment Family Therapy, Embodied Somatics, DBT, Parts Work, Neuroaffirming Therapy, Anti-racist and Culturally Attuned Practices.

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (434) 608-9404

AEDP, Transformative Couples Therapy, Integrative Attachment Family Therapy, Embodied Somatics, DBT, Parts Work, Neuroaffirming Therapy, Anti-racist and Culturally Attuned Practices.

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (434) 608-9404

Location

Primary Location

Charlottesville, VA 22903

(434) 608-9404

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions in person in a soft light filled office (never big lights!) and I welcome getting to know your sensory needs.

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (434) 608-9404

I offer therapy sessions in person in a soft light filled office (never big lights!) and I welcome getting to know your sensory needs.

Jen Patterson

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (434) 608-9404

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