Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Email Me

(619) 369-0730 Call Me

Email Me

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (619) 369-0730

Available online only

South San Francisco, CA 94083

My website

I specialize in attachment trauma, anxiety and social anxiety, relationship issues, and betrayal and infidelity recovery, taking a client-centered approach. Do you replay conversations in your head or feel like you disappear and struggle to take up space in relationships? Maybe you notice the same argument or patterns when trying to connect with others. You want connection, but something happens and you pull back, shut down, or feel anxious. Responses are often shaped by early experiences, especially if closeness once felt uncertain or unsafe. Some become anxious and seek reassurance, others withdraw, and many move between both.

If relationships feel confusing, painful, or stuck, I can help. I work with individuals and couples to understand patterns in dating and long-term relationships, including attachment wounds, communication struggles, infidelity, and social anxiety. Together we slow things down, make sense of what is happening, and build more secure ways of connecting.

You are not alone in this. These struggles often make sense once we understand where they come from. Therapy can be a place to feel seen and supported while you begin to shift long-standing patterns that at one time in your life felt safe and move toward relationships that feel more secure, and more connected. Internal Family Systems, Brainspotting, EFT

Call or Email Jen Mirmira now for a free 15 minute consultation - (619) 369-0730

My Practice at a Glance

Available online only

Psychotherapist.Coach

South San Francisco, CA 94083

(619) 369-0730

Folsom, CA 95630

My website

I can help you with connection, change, loss, anxiety, and trauma, and now is the perfect time to get started. You're not alone.

$175 Per Session

I see individuals and couples

Let's Connect (619) 369-0730

My Practice at a Glance

Available online only

Psychotherapist.Coach

South San Francisco, CA 94083

(619) 369-0730

Folsom, CA 95630

My website

I can help you with connection, change, loss, anxiety, and trauma, and now is the perfect time to get started. You're not alone.

$175 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $175
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Out of Network

You have the option of a super bill for out-of-network insurance coverage to help with reimbursement. I'm also a part of Thrizer, a service that can help streamline submitting OON claims. I have a limited number of sliding scale openings for clients who qualify based on income and household size.

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Call or Email me for a free 15 minute consultation now - (619) 369-0730

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Call or Email me for a free 15 minute consultation now - (619) 369-0730

Qualifications

Verified by Psychology Today Prelicense by State of California / 144523 Supervised by Lynndal Daniels (California / 78183) Jennifer Mirmira

Education and Years In Practice

In Practice for 4 years

Additional Credentials

Certificate from Emotionally Focused Therapy (EFT) Externship and Core Skills 2024

Certificate from Pacific Trauma Center - Brainspotting Phase 1 2026

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Feel free to ask about qualifications and training experience. Email or (619) 369-0730

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Feel free to ask about qualifications and training experience. Email or (619) 369-0730

Specialties and Expertise

Expertise

Anxiety
Chronic Illness
Codependency
Depression
Grief
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Relationship Issues
Self Esteem
Trauma and PTSD

I support clients navigating relationship concerns, attachment trauma, social anxiety, and life transitions. During our initial sessions, we slow things down and get a clear sense of what you are struggling with and how it is showing up in your relationships and experiences. We work together to understand the patterns and parts involved, and begin shaping a plan that supports deeper relief.

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Call or Email me for a free 15 minute consultation now - (619) 369-0730

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Call or Email me for a free 15 minute consultation now - (619) 369-0730

Endorsement

Theresa L Leri

Marriage & Family Therapist Associate, MA, AMFT

Jen brings a calm presence and thoughtful guidance, creating space where people feel accepted as they are. She helps clients make sense of their inner world, deepen self-connection and move toward what matters with insight, understanding, and hope."

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Pacific Islander

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Pacific Islander

Treatment Approach

Types of Therapy

Attachment-based
Brainspotting
Chair work
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Gottman Method
Internal Family Systems (IFS)
Interpersonal
Person-Centered
Pragmatic Experiential Therapy - Couples
Relational
Schema Therapy
Strength-Based
Trauma Focused

Your needs come first. My approach is tailored to each client and is inclusive and trauma informed. You'll have agency through the entire process of our work together.

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Call or Email me for a free 15 minute consultation now - (619) 369-0730

Your needs come first. My approach is tailored to each client and is inclusive and trauma informed. You'll have agency through the entire process of our work together.

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Call or Email me for a free 15 minute consultation now - (619) 369-0730

Location

Primary Location

Psychotherapist.Coach

South San Francisco, CA 94083

(619) 369-0730

Email Me

My website

Additional Location

Folsom, CA 95630

(619) 369-0730

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I can help you with connection, change, loss, anxiety, and trauma, and now is the perfect time to get started. You're not alone.

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Call for a free consultation now - (619) 369-0730

I can help you with connection, change, loss, anxiety, and trauma, and now is the perfect time to get started. You're not alone.

Jen Mirmira

Marriage & Family Therapist Associate, MA, AMFT

Call for a free consultation now - (619) 369-0730

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