Lincoln
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Email Me
(402) 647-6847 Call Me
(402) 647-6847 Call Me
or
Email Me
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP

Jen McNally

Independent Mental Health Practitioner, MA, LIMHP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (402) 647-6847
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Available online only
Lincoln, NE 68516
My website
Life can often feel like an overwhelming balancing act, and if you’re reading this, you might be reaching a breaking point with stress, anxiety, or a sense of being "stuck." Whether you are navigating a major life transition or dealing with long-standing emotional patterns, you deserve a space where you don’t to hold it all together. I work with individuals who are ready to trade 'just getting by' for actually feeling steady again. My goal is to help you find your footing, reconnect with what matters, and move from feeling overwhelmed by your circumstances to feeling like the author of your own story.
Since 2006, I’ve blended clinical wisdom with a direct, compassionate approach. You aren’t just getting a listener; you’re getting a seasoned partner. I help you identify the "why" behind your struggles while providing the "how" to change, ensuring expertise through your toughest seasons.
You deserve a space where you can be yourself and feel truly understood. I’ve been helping clients find their way through difficult seasons since 2006, providing a balance of clinical expertise and a very human, supportive approach. I look forward to working alongside your journey!
Call or Jen McNally now for a free 15 minute consultation - (402) 647-6847

My Practice at a Glance

Available online only

Lincoln, NE 68516

(402) 647-6847
My website
I offer Telehealth sessions weeknights and weekends. I look forward to working with you!
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (402) 647-6847
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP

My Practice at a Glance

Available online only

Lincoln, NE 68516

(402) 647-6847
My website
I offer Telehealth sessions weeknights and weekends. I look forward to working with you!
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Health Savings Account, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicaid
  • Quest Behavioral Health
"
I offer flexible sliding-scale fees to work with your current financial status. Expert, compassionate care tailored to your needs. Reach out to start today!
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call or for a free 15 minute consultation now - (402) 647-6847
"
I offer flexible sliding-scale fees to work with your current financial status. Expert, compassionate care tailored to your needs. Reach out to start today!
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call or for a free 15 minute consultation now - (402) 647-6847

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 708 Jennifer McNally

    • Education and Years In Practice

  • In Practice for 20 years

    • Additional Credentials

  • Certificate from Trauma Focused - Cognitive Behavioral Therapy
"
Since 2006, I've served as a therapist in Nebraska, helping teens, adults, and families. My approach uses nearly 20 years of experience to trade "numbness" for resilience. Together, we'll move you from surviving the past to feeling grounded and empowered today I'm also nationally certified in TF-CBT
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call or for a free 15 minute consultation now - (402) 647-6847
"
Since 2006, I've served as a therapist in Nebraska, helping teens, adults, and families. My approach uses nearly 20 years of experience to trade "numbness" for resilience. Together, we'll move you from surviving the past to feeling grounded and empowered today I'm also nationally certified in TF-CBT
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call or for a free 15 minute consultation now - (402) 647-6847

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Caregivers
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Oppositional Defiance (ODD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Sports Performance
  • Trauma and PTSD
  • Women's Issues
"
I help you navigate depression, trauma, stress and burnout by identifying the root causes of your struggles. Our plan involves gentle, evidence-based processing and actionable tools to rebuild your sense of safety. Expect to trade heavy "numbness" for emotional resilience and newfound clarity. Together, we'll move you from surviving the past to feeling grounded and empowered in your present life.
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call or for a free 15 minute consultation now - (402) 647-6847
"
I help you navigate depression, trauma, stress and burnout by identifying the root causes of your struggles. Our plan involves gentle, evidence-based processing and actionable tools to rebuild your sense of safety. Expect to trade heavy "numbness" for emotional resilience and newfound clarity. Together, we'll move you from surviving the past to feeling grounded and empowered in your present life.
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call or for a free 15 minute consultation now - (402) 647-6847

Endorsement

Mandy Blankenship
Mandy Blankenship
Independent Mental Health Practitioner, MA, LIMHP
I've known Jen for years and hold her work in high regard. She brings warmth, humor, and thoughtful clinical insight to her work with clients. She has a strong ability to conceptualize complex situations and is a widely respected mental health leader.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Eclectic
  • Family / Marital
  • Family Systems
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
These are the treatment types I use, and this is what your experience will be like: I utilize a blend of Cognitive Behavioral Therapy (CBT) and mindfulness-based practices to offer both insight and action. In our sessions, you can expect a warm, judgment-free space where we move at your pace. I am a direct yet compassionate partner, ensuring you feel truly heard while we build the practical tools.
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call or for a free 15 minute consultation now - (402) 647-6847
"
These are the treatment types I use, and this is what your experience will be like: I utilize a blend of Cognitive Behavioral Therapy (CBT) and mindfulness-based practices to offer both insight and action. In our sessions, you can expect a warm, judgment-free space where we move at your pace. I am a direct yet compassionate partner, ensuring you feel truly heard while we build the practical tools.
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call or for a free 15 minute consultation now - (402) 647-6847

Location

Primary Location

Lincoln, NE 68516

(402) 647-6847

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer Telehealth sessions weeknights and weekends. I look forward to working with you!
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call for a free consultation now - (402) 647-6847
"
I offer Telehealth sessions weeknights and weekends. I look forward to working with you!
Photo of Jen McNally, Independent Mental Health Practitioner, MA, LIMHP
Jen McNally
Independent Mental Health Practitioner, MA, LIMHP
Call for a free consultation now - (402) 647-6847