Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Jen Lindstrand

You feel stuck. You know that something isn't working, but you aren't quite sure what. All you know for sure, is that something has to change. Hi, my name is Jen. I'm an Associate Clinical Mental Health Counselor (ACMHC) licensed in Utah, and a psychologist in the UK with full membership with the British Psychological Society (FMBPsS). I work with clients based in Utah on telehealth. As an integrative therapist, I take a holistic, whole person approach, tailoring treatment to meet your individual needs. Together, we will work to get you unstuck and living your most authentic best life.
My areas of speciality include complex trauma, dissociative disorders, personality disorders, OCD, mood disorders, and disordered eating. With that said, if you are seeking therapy for something more “life based”, such as relational stress, work stress, or general wellbeing, I would still love to work with you.
I find that therapy is most effective when there is strong rapport and trust between client and therapist, regardless of what the client is seeking therapy for. I warmly welcome clients who are seeking an individualized approach and a therapist that will work in collaboration with them through authenticity, compassion, and unwavering support.
Email Jen Lindstrand now for a free 15 minute consultation
Connect with Jen Lindstrand

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Meritain Health
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 14226875-6009 Supervised by Shawna Henry (Utah / 8521808-3902) Jena Lindstrand
- Attended New York University, MA: Applied Psychology, Counseling for Mental Health and Wellness
- Membership with British Psychological Society: Full Member FMBPsS 810391
- Degree/Diploma from Northwestern University Masters in Public Policy and Administration
Education and Years In Practice
Additional Credentials
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Bipolar Disorder
- Burnout
- Career Counseling
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychological/Emotional Aspects of Stuttering
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Email me for a free 15 minute consultation now.
2 Endorsements
Part of Sandy Shores Counseling Shawna Henry
View PracticeClient Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Feminist
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Email me for a free 15 minute consultation now.
Location
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS