Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Email Me
Email Me
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS

Jen Lindstrand

Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Jen Lindstrand
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Available online only
Draper, UT 84020
You feel stuck. You know that something isn't working, but you aren't quite sure what. All you know for sure, is that something has to change. Hi, my name is Jen. I'm an Associate Clinical Mental Health Counselor (ACMHC) licensed in Utah, and a psychologist in the UK with full membership with the British Psychological Society (FMBPsS). I work with clients based in Utah on telehealth. As an integrative therapist, I take a holistic, whole person approach, tailoring treatment to meet your individual needs. Together, we will work to get you unstuck and living your most authentic best life.
My areas of speciality include complex trauma, dissociative disorders, personality disorders, OCD, mood disorders, and disordered eating. With that said, if you are seeking therapy for something more “life based”, such as relational stress, work stress, or general wellbeing, I would still love to work with you.
I find that therapy is most effective when there is strong rapport and trust between client and therapist, regardless of what the client is seeking therapy for. I warmly welcome clients who are seeking an individualized approach and a therapist that will work in collaboration with them through authenticity, compassion, and unwavering support.
Jen Lindstrand now for a free 15 minute consultation

My Practice at a Glance

Available online only

Sandy Shores Counseling

Draper, UT 84020

My website
August 2026 early morning (7am) and day time telehealth sessions available. Please email me to connect. I would love to work with you.
I accept insurance 
Individual one-on-one therapy 
Connect with Jen Lindstrand
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS

My Practice at a Glance

Available online only

Sandy Shores Counseling

Draper, UT 84020

My website
August 2026 early morning (7am) and day time telehealth sessions available. Please email me to connect. I would love to work with you.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Meritain Health
  • Public Employees Health Program
  • Regence
  • SelectHealth
  • TRICARE
  • TriWest
"
I will do my best to work with you on the financial aspect of therapy to ensure that you can get the support and care you need. Please reach out to discuss payments.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
for a free 15 minute consultation now.
"
I will do my best to work with you on the financial aspect of therapy to ensure that you can get the support and care you need. Please reach out to discuss payments.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Prelicense by State of Utah / 14226875-6009 Supervised by Shawna Henry (Utah / 8521808-3902) Jena Lindstrand
  • Education and Years In Practice

  • Attended New York University, MA: Applied Psychology, Counseling for Mental Health and Wellness
  • Additional Credentials

  • Membership with British Psychological Society: Full Member FMBPsS 810391
  • Degree/Diploma from Northwestern University Masters in Public Policy and Administration
"
I am licensed as an associate clinical mental health counselor in Utah. My clinical training is from New York University and I have multiple certifications in a wide variety of treatment modalities.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
for a free 15 minute consultation now.
"
I am licensed as an associate clinical mental health counselor in Utah. My clinical training is from New York University and I have multiple certifications in a wide variety of treatment modalities.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Adoption
  • Anxiety
  • Bipolar Disorder
  • Burnout
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychological/Emotional Aspects of Stuttering
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I am fully confident at helping you with anything listed under "expertise" on my profile. When we meet, we will figure out what feels most important for you to work on through therapy, and we will develop a plan to tackle those goals together. My biggest goal is to always ensure you feel safe, seen, heard, and understood in session.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
for a free 15 minute consultation now.
"
I am fully confident at helping you with anything listed under "expertise" on my profile. When we meet, we will figure out what feels most important for you to work on through therapy, and we will develop a plan to tackle those goals together. My biggest goal is to always ensure you feel safe, seen, heard, and understood in session.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
for a free 15 minute consultation now.

2 Endorsements

Arielle Singman
Arielle Singman
Mental Health CounselorMAMHC-LP
Jen's ability to truly listen to her clients and create a safe space for healing is unmatched. I would recommend Jen to anyone searching for a therapist that exudes warmth and understanding.
Mel A Buehler
Mel A Buehler
Pre-Licensed ProfessionalACMHC
Jen exemplifies what a great counselor is. Her consistent professionalism and integrity, combined with her warm, compassionate nature and willingness to go the extra mile all create a safe environment for clients growth and healing. I highly recommend Jen.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Feminist
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
Therapy with me is integrative in nature, which means I tailor therapy to meet the goals that feel most important for you. I will center your lived experience in session, honoring what is true for you. I approach therapy holistically, looking at the whole person and the environment they exist in.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
for a free 15 minute consultation now.
"
Therapy with me is integrative in nature, which means I tailor therapy to meet the goals that feel most important for you. I will center your lived experience in session, honoring what is true for you. I approach therapy holistically, looking at the whole person and the environment they exist in.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
for a free 15 minute consultation now.

Location

Primary Location

Sandy Shores Counseling

Draper, UT 84020

"
August 2026 early morning (7am) and day time telehealth sessions available. Please email me to connect. I would love to work with you.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
"
August 2026 early morning (7am) and day time telehealth sessions available. Please email me to connect. I would love to work with you.
Photo of Jen Lindstrand, Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, FMBPsS