Email is my preferred way of communication. People may enter therapy for various reasons, from anxiety, stress or depression to trauma. Others are curious to discover more about themselves to improve their relationships and inner self. Whatever your circumstance is, therapy can be the first step in an empowering journey. One way to alleviate common and uncomfortable emotions is by identifying the root cause and processing events using evidence-based methods.
Therapy can be an effective treatment for many emotional concerns. Talking about your thoughts and feelings with a supportive person can often make you feel better. It can be very healing to voice your worries or talk about something that is weighing on your mind. Therapy helps build inner and outer resources to deal with the ups and downs of life.
My therapy style is supportive and down-to-earth. Through a client/therapist relationship, I am committed to helping you find or regain your sense of strength in a safe, non-judgmental environment. I look forward to joining your journey!
- Cost per Session: $150+
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Health Alliance
- ISU Student Insurance
Verify your health insurance coverage when you arrange your first visit.
- License: Illinois / 149019405
- School: Illinois State University
- Year Graduated: 2011
- License No. and State: 109955 State of Iowa
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Instinctual Trauma Response (ITR)
- Solution Focused Brief (SFBT)
- Trauma Focused