Jen Daugherty

Counselor, LPC, LMHC

She/Her/Hers

Verified by Psychology Today
2 Endorsed
(360) 743-4213 Website

Jen Daugherty

Counselor, LPC, LMHC

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

Washington Telehealth
Vancouver, WA 98686
(360) 743-4213
Offers online therapy
Website
Other Location +

Additional Location

Oregon Telehealth
Portland, OR 97212
(360) 743-4213

About

Feeling exhausted from the chatter in your mind? Reworking that thing you said last night, "what if..." Worrying about what will happen tomorrow or next year? Sleep can restless or evasive when anxiety is high. Would your friends and family be shocked by the comments, self -recrimination, and judgments floating around in your head? It can be exhausting keeping up the pretense of having it all-together. You probably mostly do have it together: great job, friends, a loving partner. But you wonder why it's not more more enjoyable? Or maybe two or three areas of your life and fantastic but that missing piece is leaves you longing.
Together we cultivate ways to balance your thinking & mood. You find calm, security, and peace. The unknowns become less scary and you experience more choice. Imagine having the confidence to really show up, to be completely yourself while enjoying your best life! You feel different + have more access to joy + you're more fully alive + and with less effort.
You absolutely can have a well-rounded and fulfilling life. You can expect my approach to be direct, accessible, and even fun. Deeply held values shine throughout: curiosity, responsibility, choice, authenticity, connection, and humor. Call to schedule a complimentary 15 minute consult. I'd love to help.
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Jen Daugherty
“Couples work for the individual client. I look forward to connecting. Kindest wishes to you.”

Finances

  • Cost per Session: $175 - $250
  • Sliding Scale: Yes
Pay By: American Express, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Cash pay allows the work to focus on growing your strengths and increasing joy. Insurance requires focus on symptoms and pathology.
Email me or call (360) 743-4213 with questions.

Qualifications

  • Years in Practice: 18 Years
  • License: Washington / 60638897
  • School: John F Kenney University
  • Year Graduated: 2003
Do you have anxiety? It might show us as: worry, insomnia, harsh inner critic, perfectionism, egg-shell-walking, people-pleasing, isolating.

Additional Credentials

  • License No. and State: C1926 Oregon

Endorsements

Counselor, MA, LMHCA
"Jen is a genuine, compassionate, and attentive therapist, who deeply honors the relationships she creates."

Marriage & Family Therapist, PhD, LMFT

Jen Daugherty's Groups

Developing a Compassionate Mind

Compassionate Mind Training draws from various scientific, psychological and spiritual approaches to help us work with our minds to reduce suffering (ie anxiety, self criticizing, shame, etc) and increase our capacity for deeper personal connections with others and within ourselves. Each group builds on the previous and is structured with lecture, personal practice, guided meditations, and compassion exercises (ie imagery, writing, etc). CMT is well researched and has been shown to be effective for the general public and various mental health concerns. CMT therapy groups are offered by way of telehealth to adults throughout Oregon and Washington.

More about this group

Location

Washington Telehealth
Vancouver, WA 98686
(360) 743-4213
Offers online therapy
Website
Other Location +

Additional Location

Oregon Telehealth
Portland, OR 97212
(360) 743-4213
Specialties
  • Anxiety
  • Life Transitions
  • Stress
Issues
  • Anger Management
  • Coping Skills
  • Depression
  • Grief
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Existential
  • Experiential Therapy
  • Humanistic
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 10 May 2022
Photo of Jen Daugherty, LPC, LMHC, Counselor in Vancouver
Jen Daugherty

Counselor, LPC, LMHC