Jen Castonguay
Counselor, MEd, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Palmer, MA 01069
Let's Connect (413) 225-4197
As your therapist I’m committed to providing a safe, warm, respectful, trusting and compassionate environment in which healing and personal growth can begin. We are each on a unique journey and I would like to help you navigate the path you are on, and make space for the range of emotions we all experience as humans. Together we will explore what works best for you at this stage in your life. I believe each person has the capacity to heal themselves and I see my role as supporting and empowering you to discover your own inner strengths and strategies to decrease distress and increase wellbeing.
I practice therapy through a collaborative, strength based, trauma- informed lens. I am trained in multiple evidenced-based models ( EMDR, Motivational Interviewing, TFCBT/grief component, Compassionate Bereavement Care) which allows me to offer individualized holistic and creative interventions to meet each person’s needs.
I believe people can express themselves in many ways in addition to talking. This may include utilizing different mediums of art, play, sand tray, poetry, and music. My approach to therapy is individualized, based on your strengths, struggles, hopes and goals.
Call or Email Jen Castonguay now for a free 15 minute consultation - (413) 225-4197
Let's Connect (413) 225-4197
Finances
Fees
- Individual Sessions $137
- Pay by Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Health New England (HNE)
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 225-4197
Jen Castonguay
Counselor, MEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8001 Jen Castonguay
- In Practice for 17 Years
- Attended Springfield College, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (413) 225-4197
Jen Castonguay
Counselor, MEd, LMHC
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Life Transitions
Expertise
- Anxiety
- Child
- Coping Skills
- Parenting
- Self Esteem
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or (413) 225-4197
Jen Castonguay
Counselor, MEd, LMHC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- EMDR
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- TF-CBT
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (413) 225-4197
Jen Castonguay
Counselor, MEd, LMHC
Location
Nearby Areas
Call for a free consultation now - (413) 225-4197
Jen Castonguay
Counselor, MEd, LMHC