Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Email Me
Email Me
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC

Jen Briar-Bonpane

Clinical Social Work/Therapist, LCSW, FNLP, CIHNC

Verified by Psychology Today Verified by Psychology Today
Connect with Jen Briar-Bonpane
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Available both in-person and online
Arcata, CA 95521
Are you struggling with overwhelm and anxiety? Is your body feellng off... gut stuff, skin issues, low energy, trouble sleeping? Are you spending your precious energy worrying about your relationships? Is stress getting in the way of enjoying the positive moments in your life? Do you overthink things or often go to the worst case scenarios? These days, so many people are feeling tired and out of balance. When stress rises, time for yourself is often the first thing to go. Getting into patterns of neglecting your own needs and wants can make things feel worse and lead to health issues.
We will start with getting an understanding of where you are now and what challenges you are working through. We will work together to make a plan to help you move forward and feel better. Tiny shifts over time are can create meaningful change. We will support you every step of the way as you move toward feeling better.
We offer a safe, inclusive, non-judgemental space and can work with you in-person, online, or on the phone. Whether it's working thru a loss, recovering from trauma, navigating pregnancy or post-partum, making a tough decision, struggling with a relationship, facing a chronic health issue, or healing through divorce...we've got you.
Take the first step to help. Jen Briar-Bonpane now

My Practice at a Glance

Available both in-person and online

Arcata, CA

Arcata, CA 95521

My website
Text me and we can find a time to meet in person or online
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Women's Issues 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Jen Briar-Bonpane
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC

My Practice at a Glance

Available both in-person and online

Arcata, CA

Arcata, CA 95521

My website
Text me and we can find a time to meet in person or online
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Women's Issues 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Victim Witness
  • Out of Network
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by State of California / 25914 Jen Briar-Bonpane
  • Education and Years In Practice

  • In Practice for 27 years
  • Attended Insitute of Integrative Nutrition, Graduated 2015
  • Additional Credentials

  • Certificate from Functional Nutrition Alliance 2018
  • Certificate from Institute of Integrative Nutrition 2015
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Feel free to ask about qualifications and training experience.
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Women's Issues

Expertise

  • ADHD
  • Bisexual
  • Chronic Illness
  • coaching
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Nutrition and Mental Health
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
"
I work holistically with an understanding that mind and body are inseparable. As a nutritional counselor and mental health clinician, we will explore ways to support your physiology and body to improve mental health.
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
with questions.
"
I work holistically with an understanding that mind and body are inseparable. As a nutritional counselor and mental health clinician, we will explore ways to support your physiology and body to improve mental health.
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
with questions.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Nutritional Psychology
  • Somatic
  • Trauma Focused
"
I have functional approach... looking for root cause resolution while also offering tools to manage symptoms. I explore how trauma and survival patterns might be showing up in your current life and work on supporting nervous system regulation.
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
with questions.
"
I have functional approach... looking for root cause resolution while also offering tools to manage symptoms. I explore how trauma and survival patterns might be showing up in your current life and work on supporting nervous system regulation.
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
with questions.

Location

Primary Location

Arcata, CA

Arcata, CA 95521

"
Text me and we can find a time to meet in person or online
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
"
Text me and we can find a time to meet in person or online
Photo of Jen Briar-Bonpane, Clinical Social Work/Therapist, LCSW, FNLP, CIHNC
Jen Briar-Bonpane
Clinical Social Work/Therapist, LCSW, FNLP, CIHNC