Dr. Jen
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
148 West Saddle River Road Suite 1 Upper Saddle River, NJ 07458
Let's Connect (201) 987-9861
People come to treatment with overwhelming feelings. Whether it's teens dealing with the pressures of identity formation, school achievement, and family conflict; college students adapting to their new normal and the joys and challenges of independence; young adults trying to figure out their place in the world; or adults managing the demands of everyday life (parenting, being in the sandwich generation, dealing with health and wellness challenges of getting older) - I am someone who can help quiet the noise and make what seems impossible more manageable.
I specialize in working with people who struggle with anxiety, depression, relationships, achievement, neurodiversity and those who simply want to better understand their motivation and behavior. I approach the therapeutic alliance with authenticity, warmth, and genuine interest.
I believe therapy should be a safe place to process your experiences and be heard. I will help you come up with practical solutions and feel grounded. Please don't hesitate to reach out to see if I'm the right therapist for you.
Call or Email Dr. Jen Altman now for a free 15 minute consultation - (201) 987-9861
Let's Connect (201) 987-9861
Finances
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle Dr. Jen Altman
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (201) 987-9861
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35S100502700 Jen B Altman
- In Practice for 27 years
- Attended New York University , PsyD , Graduated 1999
Education and Years In Practice
Dr. Jen Altman
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (201) 987-9861
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Body Image
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Integrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
Dr. Jen Altman
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (201) 987-9861
Location
Primary Location
148 West Saddle River Road
Suite 1
Upper Saddle River, NJ 07458
(201) 987-9861Email Me