Jen Aakre

Psychologist, PhD, LP

Verified by Psychology Today
Photo of Jen Aakre, PhD, LP, Psychologist in Minneapolis
(612) 299-1565 Website

Jen Aakre

Psychologist, PhD, LP


Location

Offers video and phone sessions

Arbor Psychological Services LLC
Minneapolis, MN 55406
(612) 299-1565

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently seeing clients only through teletherapy. I use Doxy.me, which is a HIPAA-compliant, secure platform for video sessions.
I am a clinical psychologist, and my background is in helping people through anxiety, depression, and trauma-related issues. I love to assist my clients in exploring their strengths and values, so that we can collaboratively find ways for them to get unstuck and to live satisfying, meaningful lives. I think that connection is vital to our work together, and strive always to meet people where they are with compassion. I use my training and experience in proven therapies to help my clients find new approaches to the pain they face. I meet each client with respectful curiosity, and a desire to build trust that is necessary for healing.
The central focus of my practice is to provide a safe place for my clients to heal from painful experiences, using evidence-based psychotherapies. I primarily use a cognitive-behavioral approach, helping my clients to recognize the connections among their thoughts, emotions, and actions, to find a new path forward.
If you are looking for ways to recover and grow in the face of painful challenges, I offer a nonjudgmental, accepting place to do this life-changing work. Please get in touch if you are interested in learning more!

Finances

  • Cost per Session: $175+
I am an out-of-network provider.
Call (612) 299-1565 with questions.

Qualifications

  • Years in Practice: 15 Years
  • School: Kent State University
  • Year Graduated: 2010
  • License and State: LP6527 Minnesota

Location

Arbor Psychological Services LLC
Minneapolis, MN 55406
(612) 299-1565
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Depression
  • Anxiety
Issues
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Sleep or Insomnia
  • Veteran Issues
Mental Health
  • Mood Disorders
  • Psychosis
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
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Last Modified: 14 Jul 2020
Jen Aakre, PhD, LP, Psychologist in Minneapolis

Jen Aakre

Psychologist, PhD, LP