Jen
Psychologist, PhD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (319) 895-1658
Midlife is a time of growth and change for many women. Relationships, responsibilities, and roles may be shifting at the same time that physical and emotional challenges arise. While there is great potential for fulfillment and learning in times of flux, the impact on one’s sense of self, self-confidence, and identity can feel pretty destabilizing. If this sounds like your experience, and you are looking for a supportive, compassionate place to navigate these changes and challenges, we should talk!
I love to help my clients see themselves and their circumstances with clarity and self-compassion, and my training as a clinical psychologist has provided me with an extensive background in evidence-based approaches to assist with issues that may arise in midlife (e.g., anxiety, depression, insomnia, hot flashes, and chronic pain).
Call or Email Jen Aakre now for a free 15 minute consultation - (319) 895-1658
Let's Connect (319) 895-1658
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Wellmark BCBS
- Out of Network
Jen Aakre
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (319) 895-1658
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 109350 Jen Aakre
- In Practice for 21 years
- Attended Kent State University, PhD, Graduated 2010
- License: State of Minnesota LP6527 / 2021
- License: State of Maryland 05196 / 2012
Education and Years In Practice
Additional Credentials
Jen Aakre
Psychologist, PhD, LP
Call or Email me for a free 15 minute consultation now - (319) 895-1658
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Menopause
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Motivational Interviewing
- Person-Centered
- Self-Compassion
- Trauma Focused
Jen Aakre
Psychologist, PhD, LP
Ask about what different forms of therapy will be like. Email or (319) 895-1658