Jen A Mittelstadt
Clinical Social Work/Therapist, LCSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (406) 345-6604
Available both in-person and online
Helena, MT 59601
I offer a safe place for exploration and healing. I believe in the power of a strong client/therapist relationship, and I am dedicated to giving you the opportunity to show up, just as you are. I have worked with folks experiencing anxiety, depression, trauma, thoughts of suicide, grief, and loss. It can be hard to face these challenges, and hard to reach out. I am happy to offer free in-person or over the phone consultation.
Everybody deserves to feel respected and validated. I want to walk with you as you navigate pain and hardship, growth and joy. Together, we can work to identify and nurture goals that can help you on your path. Whether that includes skill development, deepening connection, or processing difficult transitions, I am here to navigate with you.
As a therapist, I offer genuine compassion, warmth, and practice what Carl Rogers called “unconditional positive regard”. This means that I accept and support my clients and have deep respect for each individual’s story, their values, and experiences. I am committed to therapy as a process of healing and discovery for individuals and our community.
Call or Email Jen A Mittelstadt now for a free 15 minute consultation - (406) 345-6604
Let's Connect (406) 345-6604
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Allegiance
- BlueCross and BlueShield
- Montana Health Co-op
- PacificSource
Jen A Mittelstadt
Clinical Social Work/Therapist, LCSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 345-6604
Qualifications
- Verified by Psychology Today Licensed by State of Montana / BBH-LCSW-LIC-72490 Jen A Mittelstadt
- Attended University of Montana, MSW, Graduated 2021
Education and Years In Practice
Jen A Mittelstadt
Clinical Social Work/Therapist, LCSW, MSW
Feel free to ask about qualifications and training experience. Email or (406) 345-6604
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Jen A Mittelstadt
Clinical Social Work/Therapist, LCSW, MSW
Do these issues align with your needs? Email or (406) 345-6604
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Somatic
Jen A Mittelstadt
Clinical Social Work/Therapist, LCSW, MSW
Ask about what different forms of therapy will be like. Email or (406) 345-6604
Location
Nearby Areas
Jen A Mittelstadt
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (406) 345-6604