Jehna Barnes

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Jehna Barnes, LCSW, Clinical Social Work/Therapist in San Diego
(619) 775-2779 Website

Jehna Barnes

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

San Diego, CA 92104
(619) 775-2779
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon All sessions are currently video based.

About

You are looking to grow, heal or both. You are ready to start the work on yourself and you want a professional's support. A session with me will look like a warm goal-driven conversation. I utilize an insight oriented approach where I aim to empower you to recognize the patterns that keep you stuck and dissatisfied. I offer a sounding board and a safe place where you can decide how you really feel. I commit to being the empathic catalyst to push you toward a more content version of yourself.
To ensure our time is effective I incorporate evidenced based modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy, among others. And because most people want to know WHY they do what they do, I incorporate simple neuroscience explanations so you can understand and hack your brain and biology.
I am ready now to partner with you. You don't have to have all the words. Wherever you are in the process I will meet you there and we can work toward the goals you have. Book an appointment with me by contacting Cyti Psychological 866-478-3978. With insurance most appointments require little to no out of pocket cost.

Finances

  • Cost per Session: Up to $179
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Kaiser (Out-of-Network)
  • Optum
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 103886

Location

San Diego, CA 92104
(619) 775-2779
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
Issues
  • Anxiety
  • Boundaries
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Women's Issues
  • Work Related Stress

Client Focus

Ethnicity: Black and African American and Hispanic and Latino
Faith: Christian
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Neighborhoods
Last Modified: 30 Nov 2022
Photo of Jehna Barnes, LCSW, Clinical Social Work/Therapist in San Diego
Jehna Barnes

Clinical Social Work/Therapist, LCSW