Jehanzeb Dar
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Sugar Land, TX 77498
Let's Connect (346) 787-1893 x100
Have you thought about therapy before, but were worried that you'd be misunderstood or judged? Did you grow up in an environment where asking for help was seen as a sign of "weakness"? Do you find yourself not wanting to share your thoughts, feelings, and needs in your relationship because you're worried about "saying the wrong thing" and how your partner will react? Whether you're facing challenges with anxiety, depression, trauma, relationship issues, family dysfunction, addictions, racism, or other obstacles, my goal is to help you discover your strengths, deepen your relationships, and live closer to your most authentic self.
I'm committed to making therapy a collaborative process that focuses on your needs and goals. I draw from evidence-based interventions, such as person-centered, solution-focused, cognitive behavioral therapy (CBT), and the Gottman Method for couples. I'm also sensitive to contextual, cultural, and sociopolitical factors that may impact your experiences.
Life is filled with challenges and uncertainties, and this can often feel overwhelming, frustrating, and even painful. Some days are harder than others, but you don't need to navigate through this alone. My goal is to not only support you in your journey, but to empower you to find the path you envision for yourself. It's your time to heal and thrive.
Call or Email Jehanzeb Dar now for a free 15 minute consultation - (346) 787-1893 x100
Let's Connect (346) 787-1893 x100
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
Cash, Mastercard, VisaInsurance
- Aetna
- Ascension (SmartHealth)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Jehanzeb Dar
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (346) 787-1893 x100
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79968 Jehanzeb Dar
- In Practice for 10 years
- Attended La Salle University, Master's in Professional Clinical Counseling, Graduated 2017
- License: New Jersey Office of the Attorney General Division of Consumer Affairs 37PC00903300 / 2022
- Degree/Diploma from Penn State University Bachelor's in Psychology / 2011
Education and Years In Practice
Additional Credentials
Jehanzeb Dar
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (346) 787-1893 x100
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Family Conflict
- Infidelity
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Self Esteem
- Substance Use
Jehanzeb Dar
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (346) 787-1893 x100
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Social Justice Counseling
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jehanzeb Dar
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (346) 787-1893 x100
Location
Primary Location
Empower Counseling and Wellness PLLC
Sugar Land, TX 77498
(346) 787-1893 x100Email me
Nearby Areas
Jehanzeb Dar
Licensed Professional Counselor, LPC
Call for a free consultation now - (346) 787-1893 x100