Seattle
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC

Jeffrey McLean

Counselor, MA, LMHC, NCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98136
(253) 465-9608
Let's Connect (253) 465-9608
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
If you operate in a high-stakes world—first responder, veteran, healthcare worker, executive, or quiet helper. You carry others, lead through pressure, and survive what most don’t see. But under the strength, you feel disconnected, exhausted, anxious, or stuck. You want real relief—not surface solutions. You’re seeking space to breathe, a grounded guide who gets it, and a path to peace that lasts. You’re not here to be “fixed.” You’re here to remember what never left. My clients are ready to stop performing strength and start reclaiming themselves.
I specialize in trauma, PTSD, burnout, and emotional exhaustion for those in demanding roles. Using EMDR, somatic mindfulness, and breath-based approaches, I help you process what you’ve carried, regulate your nervous system, and rediscover calm. Healing isn't about fixing you—it’s about coming home to yourself, safely and steadily.
You’ve shown up for everyone else—it’s time to show up for you. True strength begins with being met, not judged. I offer a confidential, grounded space to unpack what you’ve carried, reconnect with yourself, and find a new rhythm of living. You don’t have to carry it all alone. If you're ready for deep, lasting relief—let’s walk together.
Call or Jeffrey McLean now for a free 15 minute consultation - (253) 465-9608

My Practice at a Glance

Available both in-person and online

Seattle, WA 98136

(253) 465-9608
Now accepting new clients with flexible in-person and online sessions. Morning, afternoon, and evening times available. Let's connect!
I specialize in Trauma and PTSD, Stress and Anxiety 
$200 Per Session, I accept insurance 
Let's Connect (253) 465-9608
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC

My Practice at a Glance

Available both in-person and online

Seattle, WA 98136

(253) 465-9608
Now accepting new clients with flexible in-person and online sessions. Morning, afternoon, and evening times available. Let's connect!
I specialize in Trauma and PTSD, Stress and Anxiety 
$200 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Magellan
  • Molina Healthcare
  • Optum
  • Premera Blue Cross
  • Providence
  • Regence
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
  • Out of Network
"
I accept select premium insurance plans, including Premera and Regence, and offer private pay options for those seeking personalized, flexible, and confidential care. Private pay ensures complete privacy and customized treatment without insurance limits on session length, frequency, or approach.
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call or for a free 15 minute consultation now - (253) 465-9608
"
I accept select premium insurance plans, including Premera and Regence, and offer private pay options for those seeking personalized, flexible, and confidential care. Private pay ensures complete privacy and customized treatment without insurance limits on session length, frequency, or approach.
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call or for a free 15 minute consultation now - (253) 465-9608

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 61551702 Jeffrey E McLean

    • Additional Credentials

  • Certificate from NBCC 1730858 / 2025
"
I'm a Licensed Mental Health Counselor (LMHC) with specialized training in Person-Centered Therapy, Mindfulness, Trauma-Informed Care, CBT, and EMDR. I provide compassionate, evidence-based care tailored to your needs. You can trust in expert guidance and unwavering support on your path to healing.
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call or for a free 15 minute consultation now - (253) 465-9608
"
I'm a Licensed Mental Health Counselor (LMHC) with specialized training in Person-Centered Therapy, Mindfulness, Trauma-Informed Care, CBT, and EMDR. I provide compassionate, evidence-based care tailored to your needs. You can trust in expert guidance and unwavering support on your path to healing.
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call or for a free 15 minute consultation now - (253) 465-9608

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Veterans
"
I help high-achieving professionals, first responders, and executives manage stress, trauma, PTSD, burnout, and anxiety. Treatment may include EMDR, mindfulness, and resilience coaching to process past experiences, build coping strategies, and regain balance. Clients experience reduced stress, greater clarity, improved confidence, and the ability to thrive in high-pressure environments.
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call or for a free 15 minute consultation now - (253) 465-9608
"
I help high-achieving professionals, first responders, and executives manage stress, trauma, PTSD, burnout, and anxiety. Treatment may include EMDR, mindfulness, and resilience coaching to process past experiences, build coping strategies, and regain balance. Clients experience reduced stress, greater clarity, improved confidence, and the ability to thrive in high-pressure environments.
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call or for a free 15 minute consultation now - (253) 465-9608

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I use Person-Centered Therapy, Mindfulness, EMDR, and Trauma-Informed Care to create a strategic, results-driven space tailored for professionals in high-stakes careers. Together, we'll process challenges, build resilience, and gain clarity. You'll develop real tools to manage stress, heal from trauma, and optimize your mental strength for peak performance and personal fulfillment.
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call or for a free 15 minute consultation now - (253) 465-9608
"
I use Person-Centered Therapy, Mindfulness, EMDR, and Trauma-Informed Care to create a strategic, results-driven space tailored for professionals in high-stakes careers. Together, we'll process challenges, build resilience, and gain clarity. You'll develop real tools to manage stress, heal from trauma, and optimize your mental strength for peak performance and personal fulfillment.
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call or for a free 15 minute consultation now - (253) 465-9608

Location

Primary Location

Seattle, WA 98136

(253) 465-9608

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Now accepting new clients with flexible in-person and online sessions. Morning, afternoon, and evening times available. Let's connect!
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call for a free consultation now - (253) 465-9608
"
Now accepting new clients with flexible in-person and online sessions. Morning, afternoon, and evening times available. Let's connect!
Photo of Jeffrey McLean, Counselor, MA, LMHC, NCC
Jeffrey McLean
Counselor, MA, LMHC, NCC
Call for a free consultation now - (253) 465-9608