Location
Offers online therapy
About
Adolescent and adult cognitive behavior therapist with training and experience in depression, anxiety, family stress, suicide, life changes, and emotional dysregulation. I tailor each treatment plan and session to my client's goals and strengths in order to increase emotion regulation, manage ineffective thoughts, and increase distress tolerance. My goal is for clients to develop and implement coping skills, improve interpersonal effectiveness and create a life worth living. I believe that unconditional positive support, honesty, and a little humor are crucial to success in therapy.
I provide evidence based cognitive behavioral therapy/dialectical behavior therapy, helping clients become aware of ineffective thoughts in order to view challenging situations more clearly and respond to them in more effective ways. I strive to be creative in finding age-appropriate ways of teaching and practicing new skills with clients.
I believe people have the necessary tools to be successful and happy, but life's obstacles can often be a hurdle. I am an empathetic therapist who wants to work with you and your family to help you reach your fullest potential.
Call or Email Jeffery Armstrong for a free 15 minute consultation now - (214) 945-2117
Finances
- Cost per Session: $150 - $200
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 17 Years
- License: Texas / 71573
- School: University of Nebraska
Additional Credentials
- Certificate: Licensed Chemical Dependency Counselor / 14952
- Certificate Date: 2019
Jeffery Armstrong's Groups
Adolescent Group Therapy
Our psychoeducational group helps teens develop new skills as they share information and gain knowledge about a particular topic or issue. The adolescent therapy skills group is a hybrid cognitive behavioral and dialectical behavioral therapy informed evidence based treatment for adolescents who are struggling with emotion dysregulation, identify confusion, intense anxiety, depression, anger, difficulty in interpersonal relationships, impulsive behaviors, and teen-parent family conflict.
Location
Offers online therapy
Specialties
- Suicidal Ideation
- Addiction
- Mood Disorders
Issues
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Substance Use
- Transgender
Mental Health
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Gay Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
Modality
- Individuals
- Group
Last Modified: 18 Apr 2022
(214) 945-2117