Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
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Jeff Wilfong

Marriage & Family Therapist, LMFT, LPCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Sacramento, CA 95825
Call Me
Available online only
Sacramento, CA 95825
Let's Connect (530) 864-3218
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues as I have worked in numerous settings (private practice, crisis, substance abuse clinics, and hospital evironments) and generally I have said "Yes!" to everyone and all issues along the way. Thus, I am confident I can provide value to you from the very start. I offer virtual therapy through audio/video. ​
Qualities: 17+ years of experience; Good listener and attentive; Direct and honest; Calm and grounded; Solution and value focused; Non-judgmental; Good boundaries; Provide resources and homework; Can dial up the challenge level
Insurances: Other than Kaiser Permanente Northern California and United Behavioral Health (Optum), using the other insurances will require you to join Headway health for scheduling. Please reach out via text or email. I return all messages promptly.
Take the first step to help. Call or Jeff Wilfong now - (530) 864-3218

My Practice at a Glance

Available online only

Sacramento, CA 95825

(530) 864-3218
My website
I work Mon-Fri 8a-5p (no evenings or weekends). Please text/email me with your questions. No free phone/video consultations.
I specialize in Anxiety, Depression and Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (530) 864-3218
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC

My Practice at a Glance

Available online only

Sacramento, CA 95825

(530) 864-3218
My website
I work Mon-Fri 8a-5p (no evenings or weekends). Please text/email me with your questions. No free phone/video consultations.
I specialize in Anxiety, Depression and Relationship Issues 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Shield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Quest Behavioral Health
  • Sutter
  • UnitedHealthcare UHC | UBH
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (530) 864-3218
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (530) 864-3218

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC46654 Jeff Wilfong
  • Education and Years In Practice

  • Attended California State University, Chico, Graduated 2006
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Feel free to ask about qualifications and training experience. or (530) 864-3218
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Feel free to ask about qualifications and training experience. or (530) 864-3218

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Infertility
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Do these issues align with your needs? or (530) 864-3218
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Do these issues align with your needs? or (530) 864-3218


Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Buddhist

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Ask about what different forms of therapy will be like. or (530) 864-3218
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Ask about what different forms of therapy will be like. or (530) 864-3218

Location

Primary Location

Sacramento, CA 95825

(530) 864-3218
"
I work Mon-Fri 8a-5p (no evenings or weekends). Please text/email me with your questions. No free phone/video consultations.
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Take the first step to help. Call now - (530) 864-3218
"
I work Mon-Fri 8a-5p (no evenings or weekends). Please text/email me with your questions. No free phone/video consultations.
Photo of Jeff Wilfong, Marriage & Family Therapist, LMFT, LPCC
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Take the first step to help. Call now - (530) 864-3218