Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
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Jeff Widenhofer

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (858) 304-7007
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Available online only
San Diego, CA 92131
I take great pride in helping people face their fears, confront their challenges, and seek greater peace and satisfaction in life.
I have three years experience working as an individual, couples, and group therapist. I have helped people face past traumas, confront depressive and anxiety symptoms, learn to communicate better in relationships, and seek the goals that they create.
Like you, I too have worked through many of my shortcomings, anxieties, and communication challenges, and dysfunctional thinking... with great reward. I understand that therapy is not easy. It really is work. And that is how it becomes rewarding. We learn to adjust, to accept truths, and to face our challenges. That is how we grow.
Call or Jeff Widenhofer now for a free 15 minute consultation - (858) 304-7007

My Practice at a Glance

Available online only

San Diego, CA 92131

(858) 304-7007
My website
I offer online therapy services through this website, Headway, and Rula. Feel free to find me any of these places.
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (858) 304-7007
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

San Diego, CA 92131

(858) 304-7007
My website
I offer online therapy services through this website, Headway, and Rula. Feel free to find me any of these places.
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EAP:Amazon Benefits
  • Quest Behavioral Health
"
I'm in-network with major plans through Headway, including Aetna, Cigna, Blue Cross Blue Shield, and others.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 304-7007
"
I'm in-network with major plans through Headway, including Aetna, Cigna, Blue Cross Blue Shield, and others.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 304-7007

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09931566 Jeff Widenhofer
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Denver, Master in Social Work, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from University of Colorado Master in Music / 2020
"
I am licensed in both Colorado and California. I have worked with people healing from anxiety and depression, combat trauma, sexual trauma, childhood abuse, relationship issues, career & personal changes, and other challenges.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 304-7007
"
I am licensed in both Colorado and California. I have worked with people healing from anxiety and depression, combat trauma, sexual trauma, childhood abuse, relationship issues, career & personal changes, and other challenges.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 304-7007

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • Grief
  • Men's Issues
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Veterans
"
I have specialized in trauma, grief, and relationship challenges. The process of finding healing in these areas often involves the development of insight, articulating skills, expression skills. It might not be easy to process through difficult emotional experiences, but it can often lead to increased feelings of peace, compassion, confidence, and connection.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 304-7007
"
I have specialized in trauma, grief, and relationship challenges. The process of finding healing in these areas often involves the development of insight, articulating skills, expression skills. It might not be easy to process through difficult emotional experiences, but it can often lead to increased feelings of peace, compassion, confidence, and connection.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 304-7007

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Emotionally Focused
  • Gestalt
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I always want a client to build trust with me. From there we can explore difficult areas of discussion and work toward goals.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 304-7007
"
I always want a client to build trust with me. From there we can explore difficult areas of discussion and work toward goals.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (858) 304-7007

Location

Primary Location

San Diego, CA 92131

(858) 304-7007
"
I offer online therapy services through this website, Headway, and Rula. Feel free to find me any of these places.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (858) 304-7007
"
I offer online therapy services through this website, Headway, and Rula. Feel free to find me any of these places.
Photo of Jeff Widenhofer, Clinical Social Work/Therapist, LCSW
Jeff Widenhofer
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (858) 304-7007