Lancaster
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Email Me
(717) 744-0534 Call Me
(717) 744-0534 Call Me
or
Email Me
Photo of Jeff Tineo, Associate Professional Counselor, M.A

Jeff Tineo

Associate Professional Counselor, M.A

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (717) 744-0534
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Available both in-person and online
Lancaster, PA 17603
My website
You may be someone who feels stuck, or unsure why certain patterns keep showing up in your life. You might be carrying questions about substance use, identity, purpose, or how your past continues to shape your present, even when you are motivated to move forward. You want clarity, self-understanding, and a space where you can explore yourself honestly without judgment.
I work from a collaborative, client-centered approach that focuses on the present while still understanding how past experiences impact who you are today. Using motivational interviewing (MI) and existential therapy, I help clients ask deeper questions, explore meaning, and take practical steps towards change.
Therapy with me is a shared process where motivation and taking small, consistent actions are used together to support growth. My role is to offer a safe space where you can explore parts of yourself that may feel difficult to face alone. If you are ready to better understand yourself and engage in meaningful change, I invite you to reach out.
Call or Jeff Tineo now for a free 15 minute consultation - (717) 744-0534

My Practice at a Glance

Available both in-person and online

Connect Counseling LLC

Lancaster, PA 17603

(717) 744-0534

Connect Counseling Harrisburg

210 Oakleigh Avenue

Harrisburg, PA 17111 map
My website
I offer therapy sessions primarily in person, with limited availability for online sessions, and schedule appointments every weekday.
I specialize in Addiction, Life Transitions and Chronic Pain 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (717) 744-0534
Photo of Jeff Tineo, Associate Professional Counselor, M.A

My Practice at a Glance

Available both in-person and online

Connect Counseling LLC

Lancaster, PA 17603

(717) 744-0534

Connect Counseling Harrisburg

210 Oakleigh Avenue

Harrisburg, PA 17111 map
My website
I offer therapy sessions primarily in person, with limited availability for online sessions, and schedule appointments every weekday.
I specialize in Addiction, Life Transitions and Chronic Pain 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Children's Health Insurance Program (CHIP)
  • Geisinger
  • Highmark
  • Quest Behavioral Health
  • Out of Network
"
I am in network with many insurance companies, plus some EAPs. I will also provide a Superbill for any "out-of-network" claims. We have many resources to pay co-pays for youth. Please reach out with any questions, don't be afraid to ask for a discount if you do not have insurance.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call or for a free 15 minute consultation now - (717) 744-0534
"
I am in network with many insurance companies, plus some EAPs. I will also provide a Superbill for any "out-of-network" claims. We have many resources to pay co-pays for youth. Please reach out with any questions, don't be afraid to ask for a discount if you do not have insurance.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call or for a free 15 minute consultation now - (717) 744-0534

Qualifications

  • Verified by Psychology Today Prelicense by State of Pennsylvania / APC002050 Supervised by Micheal Hobber (Pennsylvania / PC0006505) Jeff Tineo

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Kutztown University, Clinical Mental Health Counseling, Graduated 2025
"
I completed my 18-month clinical internship in a high-acuity substance abuse treatment center, supporting individuals through their recovery journey. I am trained in MI and existential approaches, and I work under clinical supervision to continue growing as a therapist.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call or for a free 15 minute consultation now - (717) 744-0534
"
I completed my 18-month clinical internship in a high-acuity substance abuse treatment center, supporting individuals through their recovery journey. I am trained in MI and existential approaches, and I work under clinical supervision to continue growing as a therapist.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call or for a free 15 minute consultation now - (717) 744-0534

Specialties and Expertise

Top Specialties

  • Addiction
  • Life Transitions
  • Chronic Pain

Expertise

  • Anxiety
  • Depression
  • Drug Abuse
  • Grief
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
I work with people navigating substance use concerns, life transitions, identity questions, and explore the impact of stress, trauma, or service-related experiences. Early sessions focus on building safety, understanding your goals, and what feels most important to address right now. Together, we develop a treatment plan for change that you feel will benefit your life and your goals.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call or for a free 15 minute consultation now - (717) 744-0534
"
I work with people navigating substance use concerns, life transitions, identity questions, and explore the impact of stress, trauma, or service-related experiences. Early sessions focus on building safety, understanding your goals, and what feels most important to address right now. Together, we develop a treatment plan for change that you feel will benefit your life and your goals.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call or for a free 15 minute consultation now - (717) 744-0534

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Spanish

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Processing (CPT)
  • Existential
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Trauma Focused
"
I use MI to build a strong, collaborative foundation and help clarify what matters most to you. I draw from existential therapy to support deeper reflection, self-understanding, and personal meaning. Sessions are conversational and client-led, with space to explore your thoughts.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call or for a free 15 minute consultation now - (717) 744-0534
"
I use MI to build a strong, collaborative foundation and help clarify what matters most to you. I draw from existential therapy to support deeper reflection, self-understanding, and personal meaning. Sessions are conversational and client-led, with space to explore your thoughts.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call or for a free 15 minute consultation now - (717) 744-0534

Location

Primary Location

Connect Counseling LLC

Lancaster, PA 17603

(717) 744-0534

Email Me

My website

Additional Location

Connect Counseling Harrisburg

210 Oakleigh Avenue

Harrisburg, PA 17111

(717) 744-0534

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions primarily in person, with limited availability for online sessions, and schedule appointments every weekday.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call for a free consultation now - (717) 744-0534
"
I offer therapy sessions primarily in person, with limited availability for online sessions, and schedule appointments every weekday.
Photo of Jeff Tineo, Associate Professional Counselor, M.A
Jeff Tineo
Associate Professional Counselor, M.A
Call for a free consultation now - (717) 744-0534