Jeff Ruhland
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
913 Manor Dr NE, Spring Lake Park, MN 55432
Let's Connect (763) 247-4766

I enjoy helping clients find new ways to heal and cope with difficult life situations. Each person has their own unique life story and experience, and I am humbled to walk alongside them. I am open to seeing individuals, couples, and families. My interests include anxiety, depression, self-esteem, self-worth, perfectionism, self-efficacy, chemical dependency, behavioral addiction, trauma, life transitions, grief, loss, faith, and any other obstacle that is ever-present in life today.
I am a Licensed Alcohol and Drug Counselor since 2016, and Licensed Professional Clinical Counselor since 2024. My approach is primarily based in Cognitive Behavioral Therapy (CBT), EMDR, and Thomistic Psychology. Although I actively utilize many different counseling theories to best fit client needs.
I am amazed by the courage, strength, and perseverance of the clients I have worked with over my 9-plus years of working in the addiction and mental health fields. I believe therapy is best when done in a judgment free, safe, and supportive environment. A positive therapeutic relationship is the foundation for quality counseling.
Call or Email Jeff Ruhland now for a free 15 minute consultation - (763) 247-4766
Let's Connect (763) 247-4766

Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Magellan
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jeff Ruhland
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 247-4766
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4213 Jeff Ruhland
- In Practice for 9 years
- Attended Metropolitan State University, Master of Science - Co-Occurring Disorders, Graduated 2020
- License: Licensed Alcohol and Drug Counselor 304656 / 2016
Education and Years In Practice
Additional Credentials
Jeff Ruhland
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (763) 247-4766
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- Trauma and PTSD
- Men's Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Veterans
Jeff Ruhland
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Do these issues align with your needs? Email or (763) 247-4766
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jeff Ruhland
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (763) 247-4766
Location
Primary Location
Lux Vera Counseling
913 Manor Dr NE
Spring Lake Park, MN 55432
(763) 247-4766Email me
Additional Location
Fuller Living Counseling
913 Manor Drive Northeast
Spring Lake Park, MN 55432
(763) 247-4766Nearby Areas
Jeff Ruhland
Licensed Professional Clinical Counselor, MS, LPCC, LADC
Call for a free consultation now - (763) 247-4766