Jeff Markow
Counselor, LGPC, MS (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (443) 238-0408
First off, I’m glad you’re here. The process of healing, gaining insight, and addressing challenges (including finding a therapist), can be daunting. While life may be challenging at times, together we can work to ease that suffering and find new ways of existing in the world. I work from a client-centered, strengths-based perspective to collaborate on treatment, believing that you are the expert of your experience. With my knowledge of therapy skills/tools/modalities, your knowledge of your life, and our mutual collaborative efforts; let's work to make a change today!
In our sessions, we will create an empathetic environment to identify your desired goals, deconstruct obstacles to success, identify strengths, and learn effective coping mechanisms. I also emphasize the importance of self-compassion and embracing positive, reality-based cognitions to improve self-confidence and encourage adaptive change.
The processes of healing, self-discovery, addressing challenges, and/or easing suffering is a difficult path to tread. However, your reading this is evidence of your efforts and desire to make a change. Together, let’s work on making lasting growth and change in your life. I look forward to working with you!
Take the first step to help. Call or Email Jeff Markow now - (443) 238-0408
Let's Connect (443) 238-0408
Finances
Payment Methods
Cash, Discover, Mastercard, VisaInsurance
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- UnitedHealthcare UHC | UBH
Jeff Markow
Counselor, LGPC, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 238-0408
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Maryland / LGP15204 Supervised by Gardner McCullough (Maryland / 25268) Jeffrey Markow
- In Practice for 6 years
- Attended Cal State University, Fullerton, MS Counseling; Marriage and Family Therapy, Graduated 2020
Education and Years In Practice
Jeff Markow
Counselor, LGPC, MS
Feel free to ask about qualifications and training experience. Email or (443) 238-0408
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
Expertise
- Caregivers
- Coping Skills
- Depression
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- Stress
- Substance Use
- Transgender
- Video Game Addiction
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based