Jeff Knighton
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 635-2739

I work with adults and teenagers, from high school through late adulthood. I have worked in multiple settings, including outpatient private practice, college counseling, community mental health, and jail diversion. I have worked with clients facing a range of issues, including substance use, serious mental illness, PTSD, domestic violence, depression, grief, life transitions, LGBTQIA+ issues, and anxiety.
I am trained in EMDR, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Mindfulness-Oriented Recovery Enhancement (MORE). My approach is deeply rooted in a person-centered perspective, drawing from Internal Family Systems, Motivational Interviewing, and psychodynamic theories.
I am committed to creating a collaborative and supportive therapeutic relationship. I believe that recovery is possible when individuals feel safe, understood, and empowered. I am passionate about helping clients tap into their inner resources and build the lives they desire. I am here to walk alongside you on your journey towards healing and well-being.
Call or Email Jeff Knighton now for a free 15 minute consultation - (804) 635-2739
Let's Connect (804) 635-2739

Finances
Fees
- Individual Sessions $175
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Humana
- Medicare
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
Jeff Knighton
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 635-2739
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0904013713 Jeff Knighton
- In Practice for 8 years
- Attended Virginia Commonwealth University, M.S.W., Graduated 2019
Education and Years In Practice
Jeff Knighton
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (804) 635-2739
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Geriatric and Seniors
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
Jeff Knighton
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (804) 635-2739
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Jeff Knighton
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (804) 635-2739
Location
Nearby Areas
Jeff Knighton
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (804) 635-2739