Jeff Hardin
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
99 Cherry St., Unit D, Milford, CT 06460
Let's Connect (860) 969-1866
I believe we all have the capacity to learn and grow as individuals. I also believe it can be hard to heal our deepest wounds without support from others. I strive to cultivate a nonjudgmental, supportive space where my clients feel safe to work on sensitive issues. The first goal of therapy is often to improve your ability to deal with whatever problem is immediately in front of you. The next is to raise awareness of patterns in your daily life that prevent you from obtaining the peace and fulfillment you desire. We'll work together to get unstuck and find a way forward.
I specialize in mindfulness-based therapy approaches, including Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR). I work primarily with adults ages 18-65. I offer both in-person and telehealth sessions. Some clients prefer a mix.
As a therapist, my role is to walk alongside you as you pursue a new way forward. We will work together to develop skills that support your ability to deal with stress and difficult feelings so that you can live your best life.
Call or Email Jeff Hardin now for a free 15 minute consultation - (860) 969-1866
Let's Connect (860) 969-1866
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Empire Blue Cross Blue Shield
- HUSKY Health
- Magellan
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 969-1866
Jeff Hardin
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10734 Jeff Hardin
Feel free to ask about qualifications and training experience. Email or (860) 969-1866
Jeff Hardin
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Emotional Disturbance
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Stress
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (860) 969-1866
Jeff Hardin
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (860) 969-1866
Jeff Hardin
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Counseling and Mindfulness, LLC
99 Cherry St.
Unit D
Milford, CT 06460
(860) 969-1866Email me
Nearby Areas
Call for a free consultation now - (860) 969-1866
Jeff Hardin
Clinical Social Work/Therapist, LCSW