Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
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Jeff Copper

PCC, PCAC, MBA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (813) 644-8487
Photo of Jeff Copper, PCC, PCAC, MBA
Available both in-person and online
Tampa, FL 33618
What if your ADHD challenges made more sense when you stopped looking at behavior and examined the thinking behind it? I’m Jeff Copper, an ADHD coach in Tampa, Florida, with dyslexia and a learning disability. For over a decade, I’ve worked with ADHD adults, parents, executives, and entrepreneurs who are curious about why they can perform effortlessly in one situation yet struggle with seemingly simple tasks in another. Using an engineering approach, we examine how you process information, solve problems, manage cognitive load, and respond to ambiguity the way your brain functions most effectively.
Many clients come to me after years of forcing themselves into systems that never worked. They want to understand why certain tasks create mental friction, why they procrastinate even when something matters deeply, and why effort alone isn’t enough. They seek a more accurate understanding of how ADHD affects executive function and daily life.
Coaching begins with understanding how your mind processes information and where things begin to break down under pressure. If you are looking for a thoughtful and individualized approach to ADHD coaching, I invite you to schedule a consultation.
Call or Jeff Copper now for a free 15 minute consultation - (813) 644-8487

My Practice at a Glance

Available both in-person and online

DIG Coaching Practice LLC

Tampa, FL 33618

(813) 644-8487
My website
Based in Tampa, Florida. Virtual ADHD coaching available for adults, professionals, entrepreneurs, and parents.
I specialize in ADHD, Life Coaching and Sports Performance 
$200 Per Session  
I see individuals and groups  
Got ADHD? Want relief? We can coach those with or impacted by ADHD to move forward in life. To achieve what you are capable of. Call Today.
Jeff Copper
Let's Connect (813) 644-8487
Photo of Jeff Copper, PCC, PCAC, MBA

My Practice at a Glance

Available both in-person and online

DIG Coaching Practice LLC

Tampa, FL 33618

(813) 644-8487
My website
Based in Tampa, Florida. Virtual ADHD coaching available for adults, professionals, entrepreneurs, and parents.
I specialize in ADHD, Life Coaching and Sports Performance 
$200 Per Session  
I see individuals and groups  
Got ADHD? Want relief? We can coach those with or impacted by ADHD to move forward in life. To achieve what you are capable of. Call Today.
Jeff Copper

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Mastercard, Visa
"
Coaching begins with a Discovery Call. Ongoing support is provided through a monthly coaching package that includes weekly calls, email and text access, brief check-in calls, and resource library access. A three-month commitment is required.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call or for a free 15 minute consultation now - (813) 644-8487
"
Coaching begins with a Discovery Call. Ongoing support is provided through a monthly coaching package that includes weekly calls, email and text access, brief check-in calls, and resource library access. A three-month commitment is required.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call or for a free 15 minute consultation now - (813) 644-8487

Qualifications

  • Verified by Psychology Today Membership with ICF Jeff Copper
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Tampa, Graduated 1999
  • Additional Credentials

  • Certificate from International Coach Federation (ICF) PCC / 2009
  • Certificate from Professional Association of ADHD Coaches ADHD Coach / 2013
"
I approach ADHD coaching through the lens of Cognitive Ergonomics, focusing on how the mind processes information, manages mental load, and resolves ambiguity. Rather than forcing behavior change, I help clients understand where executive functioning breaks down and why.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call or for a free 15 minute consultation now - (813) 644-8487
"
I approach ADHD coaching through the lens of Cognitive Ergonomics, focusing on how the mind processes information, manages mental load, and resolves ambiguity. Rather than forcing behavior change, I help clients understand where executive functioning breaks down and why.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call or for a free 15 minute consultation now - (813) 644-8487

Specialties and Expertise

Top Specialties

  • ADHD
  • Life Coaching
  • Sports Performance

Expertise

  • Education and Learning Disabilities
  • Self Esteem
"
I work with adults experiencing ADHD, ADD, executive functioning difficulties, chronic disorganization, information overload, impulsivity, time management problems, dyslexia, and learning disabilities. I also support entrepreneurs, executives, professionals, and parents struggling to manage competing demands while dealing with inconsistency, overwhelm, and attention-related challenges.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call or for a free 15 minute consultation now - (813) 644-8487
"
I work with adults experiencing ADHD, ADD, executive functioning difficulties, chronic disorganization, information overload, impulsivity, time management problems, dyslexia, and learning disabilities. I also support entrepreneurs, executives, professionals, and parents struggling to manage competing demands while dealing with inconsistency, overwhelm, and attention-related challenges.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call or for a free 15 minute consultation now - (813) 644-8487


Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Group Coaching
"
My coaching approach combines training through the Coaches Training Institute and ADD Coach Academy with lived experience navigating dyslexia, learning disabilities, and attention challenges. Sessions are practical, conversational, and focused on understanding cognitive patterns, reducing mental overload, and creating sustainable systems.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call or for a free 15 minute consultation now - (813) 644-8487
"
My coaching approach combines training through the Coaches Training Institute and ADD Coach Academy with lived experience navigating dyslexia, learning disabilities, and attention challenges. Sessions are practical, conversational, and focused on understanding cognitive patterns, reducing mental overload, and creating sustainable systems.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call or for a free 15 minute consultation now - (813) 644-8487

Location

Primary Location

DIG Coaching Practice LLC

Tampa, FL 33618

(813) 644-8487

Nearby Areas

"
Based in Tampa, Florida. Virtual ADHD coaching available for adults, professionals, entrepreneurs, and parents.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call for a free consultation now - (813) 644-8487
"
Based in Tampa, Florida. Virtual ADHD coaching available for adults, professionals, entrepreneurs, and parents.
Photo of Jeff Copper, PCC, PCAC, MBA
Jeff Copper
PCC, PCAC, MBA
Call for a free consultation now - (813) 644-8487