Bethesda
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Email Me
(240) 202-2432 Call Me
(240) 202-2432 Call Me
or
Email Me
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN

Jeff Bright

Clinical Social Work/Therapist, LCSW, BCN (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bethesda, MD 20817
Call Me
Available online only
Bethesda, MD 20817
My website
Let's Connect (240) 202-2432
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
You may feel like you’re stuck on autopilot, disconnected, second-guessing yourself, or unsure of who you really are. Maybe you’re wrestling with anxiety, shame, or old beliefs that no longer serve you. Deep down, you want more confidence, stronger relationships, and a clearer sense of direction. Together, we’ll uncover what’s been holding you back and build a path toward the life you truly want...one that feels grounded, authentic, and full of purpose.
You don’t have to figure this out on your own. Using Motivational Interviewing (MI) and Acceptance Commitment Therapy (ACT), I’ll help you clarify what matters most, break free from old patterns, and take meaningful steps toward your goals. You’ll learn to build confidence, heal, and reconnect with the version of yourself you’ve been longing to be.
If you’re tired of feeling stuck or disconnected, know that change is possible. You don’t have to keep living with doubt or fear. I’ll meet you where you are, offering tools and support to help you move forward with courage and clarity. You deserve to feel confident, accepted, and at peace with who you are. Let’s start this journey together.
Call or Jeff Bright now for a free 15 minute consultation - (240) 202-2432

My Practice at a Glance

Available online only

Bethesda, MD 20817

(240) 202-2432

Salt Lake City, UT 84121

My website
Now accepting telehealth clients. Evening weekday and daytime weekend sessions available. Book a free 20-minute consultation online.
I specialize in LGBTQ+, Men's Issues and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Feeling stuck or anxious? I provide a safe space to help you find clarity, build confidence, and create real change.
Jeff Bright
Let's Connect (240) 202-2432
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN

My Practice at a Glance

Available online only

Bethesda, MD 20817

(240) 202-2432

Salt Lake City, UT 84121

My website
Now accepting telehealth clients. Evening weekday and daytime weekend sessions available. Book a free 20-minute consultation online.
I specialize in LGBTQ+, Men's Issues and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Feeling stuck or anxious? I provide a safe space to help you find clarity, build confidence, and create real change.
Jeff Bright

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network with most major insurance plans and bill directly. For out-of-network clients, I can provide a superbill for reimbursement. Feel free to reach out with question. I'm happy to help make therapy affordable and accessible.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call or for a free 15 minute consultation now - (240) 202-2432
"
I'm in-network with most major insurance plans and bill directly. For out-of-network clients, I can provide a superbill for reimbursement. Feel free to reach out with question. I'm happy to help make therapy affordable and accessible.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call or for a free 15 minute consultation now - (240) 202-2432

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 6783831-3501 Jeff Bright
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 16 years
  • Attended University of Utah, Masters of Social Work, Graduated 2008

    • Additional Credentials

  • Certificate from Biofeedback Certification International Alliance E5542/F-25 / 2012
"
Since 2008, I've helped teens and adults like you navigate challenges with proven approaches including Cognitive Behavioral Therapy (CBT), DBT, ACT, and NLP. My goal is to give you tools that build confidence, heal old wounds, and help you create a life that feels truly your own.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call or for a free 15 minute consultation now - (240) 202-2432
"
Since 2008, I've helped teens and adults like you navigate challenges with proven approaches including Cognitive Behavioral Therapy (CBT), DBT, ACT, and NLP. My goal is to give you tools that build confidence, heal old wounds, and help you create a life that feels truly your own.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call or for a free 15 minute consultation now - (240) 202-2432

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Men's Issues
  • Life Transitions

Expertise

  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Coaching
  • Men Navigating Life Direction & Self-Worth
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sexual Identity & Values Integration
  • Spirituality
  • Stress
  • Transgender
"
I can help you with identity struggles, anxiety, self-esteem, and feeling stuck. Together, we'll create a plan tailored to your goals using mindfulness, talk therapy, and body-based techniques. You can expect a supportive space where you feel heard, gain clarity, and start moving toward real change.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call or for a free 15 minute consultation now - (240) 202-2432
"
I can help you with identity struggles, anxiety, self-esteem, and feeling stuck. Together, we'll create a plan tailored to your goals using mindfulness, talk therapy, and body-based techniques. You can expect a supportive space where you feel heard, gain clarity, and start moving toward real change.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call or for a free 15 minute consultation now - (240) 202-2432

2 Endorsements

Kristian Baker
Kristian Baker
Counselor, LMFT, BCN
Jeff was my neurofeedback mentor. He provided excellent guidance and was always available to answer questions. He was always very supportive. I am where I am now because of Jeff.
Michael Morgan
Michael Morgan
Marriage & Family Therapist, LMFT
Jeff is both kind and eloquent! He has so much knowledge and wisdom, but is also content to let you explore your emotions and find your own solutions. He will help you find your strengths and is an encouraging, positive, and supportive presence.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Gay Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Gay Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use talk therapy, mindfulness, and body-based techniques to help you connect with your values and inner strength. In our sessions, you'll feel supported, respected, and truly heard. Together, we'll move at your pace toward clarity, confidence, and lasting change.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call or for a free 15 minute consultation now - (240) 202-2432
"
I use talk therapy, mindfulness, and body-based techniques to help you connect with your values and inner strength. In our sessions, you'll feel supported, respected, and truly heard. Together, we'll move at your pace toward clarity, confidence, and lasting change.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call or for a free 15 minute consultation now - (240) 202-2432

Location

Primary Location

Bethesda, MD 20817

(240) 202-2432

Email Me

My website

Additional Location

Salt Lake City, UT 84121

(240) 202-2432

Nearby Areas

Cities

Counties

Zips

"
Now accepting telehealth clients. Evening weekday and daytime weekend sessions available. Book a free 20-minute consultation online.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call for a free consultation now - (240) 202-2432
"
Now accepting telehealth clients. Evening weekday and daytime weekend sessions available. Book a free 20-minute consultation online.
Photo of Jeff Bright, Clinical Social Work/Therapist, LCSW, BCN
Jeff Bright
Clinical Social Work/Therapist, LCSW, BCN
Call for a free consultation now - (240) 202-2432