Jeff Adams
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1218 Massachusetts Avenue, Cambridge, MA 02138
Let's Connect (617) 539-7322
Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions and compulsions, intrusive thoughts, avoidance, perfectionism, and other such behaviors. My attention to all-around health is also useful for working with those experiencing depression or addictive behaviors. In addition, I enjoy supporting those experiencing relational or familial difficulties, romantic/sexual dissatisfaction, or working through issues at the intersection of gender and culture.
Our work will be tailored to your unique goals and personality. Using interventions from ACT, ERP, CBT, and mindfulness, I will help you to act in sustainable, value-aligned ways by changing how you relate to your thoughts and emotions. Psychodynamic, existential, spiritual, and holistic health frameworks will provide additional support to our work together.
With humor, insight, compassion, and skill, I can help you recognize where you get in your own way and establish new modes of being. Utilizing lived experience and a commitment to transparent, collaborative therapy, I provide a comfortable space for suffering to be aired out and reimagined. I would be honored to walk with you on your journey.
Call or Email Jeff Adams now for a free 15 minute consultation - (617) 539-7322
Let's Connect (617) 539-7322
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (617) 539-7322
Jeff Adams
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10001187 Jeff Adams
- In Practice for 4 Years
- Membership with International OCD Foundation
- Attended Boston University, Ed.M. in Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (617) 539-7322
Jeff Adams
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- Coping Skills
- Family Conflict
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Perfectionism
- Phobias
- Relationship Issues
- School Issues
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (617) 539-7322
Jeff Adams
Counselor, LMHC
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Religion
Jewish
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Exposure Response Prevention (ERP)
- Mindfulness / Buddhist Psychology-Based
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
Call or Email me for a free 15 minute consultation now - (617) 539-7322
Jeff Adams
Counselor, LMHC
Groups
Men's OCD Group
This group is a safe space for men in any stage of their mental health journey. Together, we'll explore issues surrounding OCD and men's experiences, share challenging and uplifting experiences, and learn from one another. Expect to share and practice coping skills, hold one another accountable to living with an ERP mindset, and feel validated and supported by your peers.
Expertise
Men's Issues
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30+
Group Meets
First Wed 6:30 P.M. - 8 P.M.
Location
Soultality Center for Psychotherapy
1218 Massachusetts Avenue
Cambridge, MA 02138
Email Jeff Adams about this group or call - (617) 539-7322
Location
Primary Location
Soultality Center for Psychotherapy, LLC
1218 Massachusetts Avenue
Cambridge, MA 02138
(617) 539-7322Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (617) 539-7322
Jeff Adams
Counselor, LMHC