Jeff Adams
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1218 Massachusetts Avenue, Cambridge, MA 02138
Waitlist for new clients
Let's Connect (617) 539-7322
Suffering takes so many forms and has so many causes. Issues with school, work, relationships, or transitions take their toll. Acute mental illness causes intense emotions, hopelessness, and overwhelm. If nothing else, we all experience the suffering that comes from impermanence; the anticipation or reality of aging, illness, and death. I specialize in helping people whose anxiety manifests as obsessions, compulsions, intrusive thoughts, avoidance, or perfectionism. My approach is effective for depression, substance/process addictions, overuse of phones or media, relational or self-concept issues, and navigating hard transitions.
Philosophically and modally, I am influenced by Mindfulness, Acceptance, and Compassion-Based Therapies; Exposure & Response Prevention; Buddhist Psychology; Existentialism; and Psychodynamics. My approach is tailored to and individualized for each person I work for, based on their presenting issues and what it is they are seeking support around.
With humor, insight, and compassion, I provide a supportive space where challenges can be aired out and reimagined. I work transparently and collaboratively, and I am informed by lived experience. I can help you uncover where you might be getting in your own way so that you can build new, fulfilling ways of being - and better navigate life's complexities.
Call or Email Jeff Adams now for a free 15 minute consultation - (617) 539-7322
Let's Connect (617) 539-7322
Finances
Fees
- Individual Sessions $240
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10001187 Jeff Adams
- In Practice for 6 years
- Attended Boston University, Ed.M. in Counseling, Graduated 2021
- Membership with International OCD Foundation
Education and Years In Practice
Additional Credentials
Jeff Adams
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (617) 539-7322
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Men's Issues
Expertise
- Coping Skills
- Depression
- Gambling
- Infidelity
- Internet Addiction
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Perfectionism
- Phobias
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Addiction
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Jewish
Age
Teen ,
Adults
Participants
Individuals
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Exposure Response Prevention (ERP)
- Mindfulness / Buddhist Psychology-Based
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
Groups
Men's OCD Group
This group is a safe space for men in any stage of their mental health journey. Together, we'll explore issues surrounding OCD and men's experiences, share challenging and uplifting experiences, and learn from one another. Expect to share and practice coping skills, hold one another accountable to living with an ERP mindset, and feel validated and supported by your peers.
Expertise
Men's Issues
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30+
Group Meets
Every other Wed 6:30 P.M. - 8 P.M.
Location
Soultality Center for Psychotherapy
1218 Massachusetts Avenue
Cambridge, MA 02138
Email Jeff Adams about this group or call - (617) 539-7322
Location
Primary Location
Soultality Center for Psychotherapy, LLC
1218 Massachusetts Avenue
Cambridge, MA 02138
(617) 539-7322Email me
Additional Location
Brookline, MA 02446
(617) 539-7322