Jed Seltzer
Psychologist
Verified by Psychology Today Verified by Psychology Today
Parsippany, NJ 07054
Let's Connect (862) 362-7855
I believe in using a strengths-based approach, self-compassion, and appropriate goal-setting to help individuals refocus their lives. This requires a strong therapeutic rapport, understanding where an individual has been; the environments, experiences, and forces that have helped shape them; and where they strive to be. Therapy is a collaboration between client and therapist, and I take a curious and empathetic approach with all of my clients.
I am Clinical Psychologist licensed in New Jersey and Alabama, and I treat a wide range of mental-health concerns, including anxiety, depression and mood disorders, the outcomes of trauma exposure, relationship issues, and coping with the multi-dimensional effects of medical conditions.
When appropriate, I incorporate mindfulness, progressive muscle relaxation and other techniques to focus on the present moment and to slow down and savor life. I regard it as a privilege to be a part of people’s lives, and to be privy to their thoughts and feelings, and I aim to handle clients with respect and dignity commensurate with that privilege.
Call or Email Jed Seltzer now for a free 15 minute consultation - (862) 362-7855
Let's Connect (862) 362-7855
Finances
Payment Methods
Cash, Check, ZelleInsurance
- Aetna
- Horizon Blue Cross and Blue Shield
Jed Seltzer
Psychologist
Check fees and, if listed, ask to verify your insurance coverage. Email or (862) 362-7855
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00671500 Jed Seltzer
- In Practice for 6 years
- Attended Kean University, PsyD., Graduated 2020
Education and Years In Practice
Jed Seltzer
Psychologist
Feel free to ask about qualifications and training experience. Email or (862) 362-7855
Specialties and Expertise
Top Specialties
- Chronic Illness
- Coping Skills
- Relationship Issues
Expertise
- Anxiety
- Cancer
- Depression
- Family Conflict
- Grief
- Life Transitions
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Communities
HIV / AIDS Allied ,
Immuno-disorders
Age
Adults ,
Elders (65+)
Communities
HIV / AIDS Allied ,
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Jed Seltzer
Psychologist
Ask about what different forms of therapy will be like. Email or (862) 362-7855