Jed Seltzer

Psychologist

Verified by Psychology Today
Photo of Jed Seltzer, Psychologist in Parsippany
(862) 362-7855

Jed Seltzer

Psychologist

Verified by Psychology Today

Location

Parsippany, NJ 07054
(862) 362-7855

Nearby Areas

This location is easily accessible from:

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About

I believe in using a strengths-based approach, self-compassion, and appropriate goal-setting to help individuals refocus their lives. This requires a strong therapeutic rapport, understanding where an individual has been; the environments, experiences, and forces that have helped shape them; and where they strive to be. Therapy is a collaboration between client and therapist, and I take a curious and empathetic approach with all of my clients.
I am Clinical Psychologist licensed in New Jersey and Alabama, and I treat a wide range of mental-health concerns, including anxiety, depression and mood disorders, the outcomes of trauma exposure, relationship issues, and coping with the multi-dimensional effects of medical conditions.
When appropriate, I incorporate mindfulness, progressive muscle relaxation and other techniques to focus on the present moment and to slow down and savor life. I regard it as a privilege to be a part of people’s lives, and to be privy to their thoughts and feelings, and I aim to handle clients with respect and dignity commensurate with that privilege.

Finances

Pay By: Cash, Check, Zelle

Qualifications

  • Years in Practice: 3 Years
  • License: New Jersey / 35SI00671500
  • School: Kean University
  • Year Graduated: 2020

Location

Parsippany, NJ 07054
(862) 362-7855

Nearby Areas

This location is easily accessible from:

Counties
Zips
Specialties
  • Chronic Illness
  • Coping Skills
  • Relationship Issues
Issues
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Self Esteem
  • Sleep or Insomnia
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • HIV / AIDS Allied
  • Immuno-disorders
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Counties
Zips
Last Modified: 22 Nov 2022
Photo of Jed Seltzer, Psychologist in Parsippany
Jed Seltzer

Psychologist