Jeanne Garrett
Counselor, NCC, LGPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Bethesda, MD 20817
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (240) 262-4987
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Implementing various self-reflection exercises can help you gain deeper self-awareness & understanding. This may be journaling prompts, mindfulness practices, or guided visualization exercises tailored to your needs & preferences. The use of self-care strategies that bring joy, relaxation, and rejuvenation, setting boundaries, and practicing self-compassion.
Your courage in recognizing this struggle & willingness to embark on a self-exploration journey are commendable. We can delve into the complexities of your experiences, unravel the layers of your identity, & guide you toward a more profound sense of self-awareness and fulfillment. If you feel called to embark on this transformative journey, please reach out.
Take the first step to help. Call or Email Jeanne Garrett now - (240) 262-4987
Let's Connect (240) 262-4987
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP14412 Jeanne Garrett
- In Practice for 2 years
- Attended Liberty University , MA in Clinical Mental Health Counseling, Graduated 2023
- Licensed by State of Maryland / LGP14412
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Career Counseling
- Child
- Coping Skills
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Music Therapy
- Person-Centered
- Positive Psychology
Jeanne Garrett
Counselor, NCC, LGPC
Ask about what different forms of therapy will be like. Email or (240) 262-4987
Location
Additional Location
Bethesda, MD 20814
(240) 262-4987