Jeanette N Lira

Licensed Professional Counselor, MA, LPC-S

Verified by Psychology Today
Photo of Jeanette N Lira, MA, LPC-S, Licensed Professional Counselor in Helotes
(210) 978-0648 Website

Jeanette N Lira

Licensed Professional Counselor, MA, LPC-S


Location

Offers online therapy

Positive Soul Holistic Therapy
14743 Old Bandera Rd
Unit 14-101
Helotes, TX 78023
(210) 978-0648

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

555 West Bitters Road
#101
San Antonio, TX 78216
(210) 978-0648
Announcement icon Please visit our website for all Covid updates. www.positivesoultherapy.com
I am a Licensed Professional Counselor. My goal as your counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience in group, individual, family, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.
We will work together to find meaning in your beliefs and thoughts about yourself, and current situations. This will be accomplished using CBT, ETT, art, music, books, and other creative techniques. ETT is a form of therapy that helps individuals change their thoughts, and ideas which helps change their emotions.
I am flexible with your schedule, and also offer online therapy. I look forward to hearing from you, so we can start your journey to a positive life style.

Finances

  • Cost per Session: $85 - $180
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Aetna Better Health
  • Ambetter
  • BlueCross and BlueShield
  • CHIP | Children's Program
  • Community First
  • Humana
  • Medicaid
  • Superior HealthPlan
  • UMR
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • License: Texas / 68310
  • School: UTSA
  • Year Graduated: 2010

Additional Credentials

  • Certificate: Emotional Transformation Therapy International
  • Certificate Date: 2019

Location

Positive Soul Holistic Therapy
14743 Old Bandera Rd
Unit 14-101
Helotes, TX 78023
(210) 978-0648
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

555 West Bitters Road
#101
San Antonio, TX 78216
(210) 978-0648
Specialties
  • Anxiety
  • Depression
  • Grief
Issues
  • Body Image
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Faith: Christian
Age
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Emotional Transformation Therapy
  • Expressive Arts
  • Holistic
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:

Professional Connections

Last Modified: 20 Nov 2020
Jeanette N Lira, MA, LPC-S, Licensed Professional Counselor in Helotes

Jeanette N Lira

Licensed Professional Counselor, MA, LPC-S