Jeanette Lantz

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Tacoma, WA 98407

Not accepting new clients

(253) 214-3729

Let's Connect (253) 214-3729

Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.

I specialize in Cognitive Behavior Therapy (CBT and ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapies (MBSR) to help you overcome anxiety and mood disorders. I love working with OCD, PTSD, Generalized Anxiety, Insomnia, Panic Disorder, Postpartum Anxiety or Depression, and anyone wanting more meaning and freedom in their lives.

I do online therapy with clients living in Washington, California, or any PSYPACT participating state (see www.psypact.org/mpage/psypactmap). We use a secure video teleconference program to meet in the comfort and privacy of your own space. I'm excited to join you on your journey and am happy to talk with you about next steps.

Call or Email Jeanette Lantz now for a free 15 minute consultation - (253) 214-3729

My Practice at a Glance

Currently unable to accept new clients

Cognitive Behavior Therapy Northwest

Tacoma, WA 98407

(253) 214-3729

Cognitive Behavior Therapy Northwest

Gig Harbor, WA 98335

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum

I see individuals and couples

Let's Connect (253) 214-3729

My Practice at a Glance

Currently unable to accept new clients

Cognitive Behavior Therapy Northwest

Tacoma, WA 98407

(253) 214-3729

Cognitive Behavior Therapy Northwest

Gig Harbor, WA 98335

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum

I see individuals and couples

Finances

Fees

Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 214-3729

Jeanette Lantz

Psychologist, PhD

Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 214-3729

Jeanette Lantz

Psychologist, PhD

Qualifications

Verified by Psychology Today Licensed by State of Washington / PY60502318 Jeanette Lantz
In Practice for 14 Years
License: California Board of Psychology PSY23674 / 2010
Certificate from PSYPACT-Authority to Practice Interjurisdictional Telepsychology (APIT) Mobility Number 12820 / 2022
Attended Fuller Graduate School of Psychology, Graduated 2009

Feel free to ask about qualifications and training experience. Email or (253) 214-3729

Jeanette Lantz

Psychologist, PhD

Feel free to ask about qualifications and training experience. Email or (253) 214-3729

Jeanette Lantz

Psychologist, PhD

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum

Expertise

ADHD
Adoption
Bisexual
Chronic Illness
Chronic Pain
Coping Skills
Grief
Infertility
Lesbian
LGBTQ+
Mood Disorders
Racial Identity
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Transgender
Trauma and PTSD
Women's Issues

Do these issues align with your needs? Email or (253) 214-3729

Jeanette Lantz

Psychologist, PhD

Do these issues align with your needs? Email or (253) 214-3729

Jeanette Lantz

Psychologist, PhD

8 Endorsements

Margaret Moravec

Psychologist, PhD

Jeanette is a highly skilled psychologist, and has years of training and experience providing treatment for OCD, insomnia, trauma, and other concerns. I would trust her with my friends and family.

Martin Hsia

Psychologist, PsyD

Dr. Lantz is as competent and reliable of a Psychologist as they come. I have worked, consulted, and collaborated with her in various clinical settings, and have referred to her without hesitation. Her training and skills with CBT, Mindfulness-based therap...