Jeanette Lantz
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (253) 214-3729
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
I specialize in Cognitive Behavior Therapy (CBT and ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapies (MBSR) to help you overcome anxiety and mood disorders. I love working with OCD, PTSD, Generalized Anxiety, Insomnia, Panic Disorder, Postpartum Anxiety or Depression, and anyone wanting more meaning and freedom in their lives.
I do online therapy with clients living in Washington, California, or any PSYPACT participating state (see www.psypact.org/mpage/psypactmap). We use a secure video teleconference program to meet in the comfort and privacy of your own space. I'm excited to join you on your journey and am happy to talk with you about next steps.
Call or Email Jeanette Lantz now for a free 15 minute consultation - (253) 214-3729
Let's Connect (253) 214-3729
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jeanette Lantz
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 214-3729
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY60502318 Jeanette Lantz
- In Practice for 16 years
- Attended Fuller Graduate School of Psychology, Graduated 2009
- License: California Board of Psychology PSY23674 / 2010
- Certificate from PSYPACT-Authority to Practice Interjurisdictional Telepsychology (APIT) Mobility Number 12820 / 2022
Education and Years In Practice
Additional Credentials
Jeanette Lantz
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (253) 214-3729
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Adoption
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Trauma Focused
Jeanette Lantz
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (253) 214-3729
Location
Additional Location
Cognitive Behavior Therapy Northwest
Gig Harbor, WA 98335
(253) 214-3729