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Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD
Photo of Jeanette Lantz, PhD, Psychologist

Jeanette Lantz

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Tacoma, WA 98407
Not accepting new clients
Let's Connect (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
I specialize in Cognitive Behavior Therapy (CBT and ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapies (MBSR) to help you overcome anxiety and mood disorders. I love working with OCD, PTSD, Generalized Anxiety, Insomnia, Panic Disorder, Postpartum Anxiety or Depression, and anyone wanting more meaning and freedom in their lives.
I do online therapy with clients living in Washington, California, or any PSYPACT participating state (see www.psypact.org/mpage/psypactmap). We use a secure video teleconference program to meet in the comfort and privacy of your own space. I'm excited to join you on your journey and am happy to talk with you about next steps.
Call or Jeanette Lantz now for a free 15 minute consultation - (253) 214-3729

My Practice at a Glance

Currently unable to accept new clients

Cognitive Behavior Therapy Northwest

Tacoma, WA 98407

(253) 214-3729

Cognitive Behavior Therapy Northwest

Gig Harbor, WA 98335

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum 
I see individuals and couples  
Let's Connect (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist

My Practice at a Glance

Currently unable to accept new clients

Cognitive Behavior Therapy Northwest

Tacoma, WA 98407

(253) 214-3729

Cognitive Behavior Therapy Northwest

Gig Harbor, WA 98335

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Pregnancy, Prenatal, Postpartum 
I see individuals and couples  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / PY60502318 Jeanette Lantz
  • In Practice for 14 Years
  • License: California Board of Psychology PSY23674 / 2010
  • Certificate from PSYPACT-Authority to Practice Interjurisdictional Telepsychology (APIT) Mobility Number 12820 / 2022
  • Attended Fuller Graduate School of Psychology, Graduated 2009
Feel free to ask about qualifications and training experience. or (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Adoption
  • Bisexual
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD
Do these issues align with your needs? or (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD

8 Endorsements

Margaret Moravec
Margaret Moravec
PsychologistPhD
Jeanette is a highly skilled psychologist, and has years of training and experience providing treatment for OCD, insomnia, trauma, and other concerns. I would trust her with my friends and family.
Martin Hsia
Martin Hsia
PsychologistPsyD
Dr. Lantz is as competent and reliable of a Psychologist as they come. I have worked, consulted, and collaborated with her in various clinical settings, and have referred to her without hesitation. Her training and skills with CBT, Mindfulness-based therap...

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD
Ask about what different forms of therapy will be like. or (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD

Location

Primary Location

Cognitive Behavior Therapy Northwest

Tacoma, WA 98407

(253) 214-3729

Additional Location

Cognitive Behavior Therapy Northwest

Gig Harbor, WA 98335

(253) 214-3729
Call for a free consultation now - (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD
Call for a free consultation now - (253) 214-3729
Photo of Jeanette Lantz, PhD, Psychologist
Jeanette Lantz
Psychologist, PhD