Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT

Jeanette Day

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1333 East Thousand Oaks Boulevard, Ste. 210, Thousand Oaks, CA 91360
Let's Connect (805) 800-8135
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Do you sometimes feel misunderstood, unloved, or dismissed—or that your life experience is somehow different from friends or family? You may notice distressing sensations such as a heavy chest, upset stomach, trembling hands, racing heart, muscle tension, or headaches. Perhaps current relationships feel strained, or you tend to replay the past, wishing you’d handled things differently. Seeking support to process lingering pain and everyday challenges can open the way to greater ease, deeper connection, and renewed joy. You’re not alone—there is a way through.
I recognize the profound significance of the traumas endured and am committed to helping you move forward with resilience and self-compassion. Whether you're dealing with the impacts of childhood experiences, facing the challenges of parenthood or divorce, grappling with ADHD, mourning losses, or embarking on a journey of addiction recovery, I can help.
My distinctive approach blends lived experience, extensive education, and specialized training. I emphasize respectful, non-judgmental collaboration, offering an eclectic, client-centered approach. I recognize and respect all faiths and spiritual beliefs. Change is possible; your past doesn't define your future. I'm happy to connect for a free consultation!
Call or Jeanette Day now for a free 15 minute consultation - (805) 800-8135

My Practice at a Glance

Available in-person

1333 East Thousand Oaks Boulevard

Ste. 210

Thousand Oaks, CA 91360 map

(805) 800-8135
I specialize in Trauma and PTSD, Anxiety and ADHD 
$155 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (805) 800-8135
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available in-person

1333 East Thousand Oaks Boulevard

Ste. 210

Thousand Oaks, CA 91360 map

(805) 800-8135
I specialize in Trauma and PTSD, Anxiety and ADHD 
$155 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $155

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser of Northern California
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
You may choose Thrizer to seamlessly process your out-of-network super-bills! Rather than paying my full fee upfront, you only pay your out-of-pocket responsibility. Chose either immediate reimbursement or wait for reimbursement to be processed by your insurance company (service fee applies).
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 800-8135
"
You may choose Thrizer to seamlessly process your out-of-network super-bills! Rather than paying my full fee upfront, you only pay your out-of-pocket responsibility. Chose either immediate reimbursement or wait for reimbursement to be processed by your insurance company (service fee applies).
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 800-8135

Qualifications

  • Verified by Psychology Today Licensed by State of California / 139522 Jeanette Day
  • Education and Years In Practice

  • Attended Phillips Graduate University, M.A., Psychology, Marriage and Family Therapy
  • Additional Credentials

  • Degree/Diploma from Cal State Los Angeles M.A., TESOL
  • Degree/Diploma from University of San Diego B.A., Liberal Arts/Elementary Education
"
Certified trauma-informed CBT-Somatic Practitioner. Certified Professional in Clinical Trauma treatment (CCTP), ADHD Clinical Services Professional (ADHD-CCSP), Clinical Anxiety Treatment Professional (CCATP), Internal Family Systems Clinical Applications, Credentialed Public Education Professional.
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 800-8135
"
Certified trauma-informed CBT-Somatic Practitioner. Certified Professional in Clinical Trauma treatment (CCTP), ADHD Clinical Services Professional (ADHD-CCSP), Clinical Anxiety Treatment Professional (CCATP), Internal Family Systems Clinical Applications, Credentialed Public Education Professional.
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 800-8135

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • ADHD

Expertise

  • Codependency
  • Complex Post Traumatic Stress Disorder
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Developmental Trauma
  • Divorce
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I help clients heal from complex trauma rooted in prolonged childhood neglect or abuse—pain that can disrupt the nervous system, relationships, and sense of self. Through Somatic-CBT integrated with parts work, we support the body and mind in moving out of survival mode toward balance, self-trust, inner peace, and a deeper connection with self and others.
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 800-8135
"
I help clients heal from complex trauma rooted in prolonged childhood neglect or abuse—pain that can disrupt the nervous system, relationships, and sense of self. Through Somatic-CBT integrated with parts work, we support the body and mind in moving out of survival mode toward balance, self-trust, inner peace, and a deeper connection with self and others.
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 800-8135

Client Focus

Age

Adults

Participants

Individuals
Family

Age

Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I tailor my therapeutic approach to your unique personality, preferences, and needs. I primarily use somatics (sensations), cognitive techniques, and parts work (IFS) to support holistic healing and strengthen the mind-body connection. I also incorporate methods that explore your past, helping to reframe experiences and empower you to rewrite your future with greater clarity and confidence.
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 800-8135
"
I tailor my therapeutic approach to your unique personality, preferences, and needs. I primarily use somatics (sensations), cognitive techniques, and parts work (IFS) to support holistic healing and strengthen the mind-body connection. I also incorporate methods that explore your past, helping to reframe experiences and empower you to rewrite your future with greater clarity and confidence.
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (805) 800-8135

Location

Primary Location

1333 East Thousand Oaks Boulevard

Ste. 210

Thousand Oaks, CA 91360

(805) 800-8135
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 800-8135
Photo of Jeanette Day, Marriage & Family Therapist, MA, LMFT
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 800-8135