Jean Kasha

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
1 Endorsed
Photo of Jean Kasha, MA, LMFT, Marriage & Family Therapist in Pleasant Hill
(925) 308-5895

Jean Kasha

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
1 Endorsed

Location

140 Mayhew Way
Ste 503
Pleasant Hill, CA 94523
(925) 308-5895
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

2340 Ward Street
Ste. 102
Berkeley, CA 94705
(925) 308-5895
Announcement icon I am currently seeing clients in the office on a limited basis and am also doing phone sessions.

About

I bring the best of both worlds-- over 20 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.
I am strategic and solution focused but also work in an empathic and caring manner with my clients. How can you "live your best life" and get there as quickly as possible. Though cognitive/behavioral in method I am humanistic in relationship to my clients.
I stress the mind/body connection and have extensive training in nutrition and health. Trained in hypnosis with a certification in EMDR I utilize the latest developments in neuroscience to help my clients change their behavioral habits by changing their thoughts and in turn their emotional patterns.

Finances

  • Cost per Session: $140 - $180
Pay By: Cash, Check, Venmo
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BHS | Behavioral Health Systems
  • Beacon Health Options
  • Kaiser (Out-of-Network)
  • Optum
  • Sutter
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / MFC38411
  • School: John F. Kennedy University
  • Year Graduated: 1995

Endorsements

Marriage & Family Therapist, MA, MFT, REAT

Location

140 Mayhew Way
Ste 503
Pleasant Hill, CA 94523
(925) 308-5895
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

2340 Ward Street
Ste. 102
Berkeley, CA 94705
(925) 308-5895
Specialties
  • Addiction
  • Trauma and PTSD
  • Life Coaching
Issues
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Depression
  • Drug Abuse
  • Family Conflict
  • Grief
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 14 Apr 2022
Photo of Jean Kasha, MA, LMFT, Marriage & Family Therapist in Pleasant Hill
Jean Kasha

Marriage & Family Therapist, MA, LMFT