
Jean Kasha
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
1 Endorsed
140 Mayhew Way, Ste 503, Pleasant Hill, CA 94523
Let's Connect (925) 308-5895

I bring the best of both worlds-- over 25 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.
I am strategic and solution focused but also work in an empathic and caring manner with my clients. How can you "live your best life" and get there as quickly as possible. Though cognitive/behavioral in method I am humanistic in relationship to my clients.
I stress the mind/body connection and have extensive training in nutrition and health. Trained in hypnosis with a certification in EMDR I utilize the latest developments in neuroscience to help my clients change their behavioral habits by changing their thoughts and in turn their emotional patterns.
Take the first step to help. Call or Email
Jean Kasha
now - (925) 308-5895
Let's Connect (925) 308-5895

Finances
Fees
- Individual Sessions $140
- Pay by Cash, Check, Venmo
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- BHS | Behavioral Health Systems
- Kaiser (Out-of-Network)
- Optum
- Sutter
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Jean Kasha
Marriage & Family Therapist,
MA,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC38411
- Attended John F. Kennedy University, Graduated 1995
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Life Coaching
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bisexual
- Codependency
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
Endorsement
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Veterans
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Location
Additional Location
2340 Ward Street
Ste. 102
Berkeley, CA 94705
(925) 308-5895Nearby Areas
Counties
Take the first step to help. Call now - (925) 308-5895

Jean Kasha
Marriage & Family Therapist,
MA,
LMFT
Last Modified: 24 Aug 2023