Jean K Tracy

Psychologist, PhD

Verified by Psychology Today
Photo of Jean K Tracy, PhD, Psychologist in Elmhurst
(630) 834-4538 Website

Jean K Tracy

Psychologist, PhD

Verified by Psychology Today

Location

Elmhurst, Illinois
579 W North Avenue
Suite 303
Elmhurst, IL 60126
(630) 834-4538

Nearby Areas

This location is easily accessible from:

Website

About

In practice since 1979, I identify the treatment options best suited to help individuals find relief from trauma, anxiety, depression or relationhship difficulties. Stopping the downward depression spiral or refocusing an anxious mind offer new hope. People say that I am warm, easy to talk with and nonjudgmental,helping them feel comfortable and safe. Methods of therapy in which I have expertise include solution focused, cognitive-behavioral, Process-oriented and relational. Solution focused means to find your goal and identify or develop resources to achieve it, using your strengths. My ideal client includes children, teens and adults, individually, or in relationships.
Clients come for relief from anxiety, depression, grief, couple or family conflicts,stress in work or home, difficulties with parenting, or self esteem.Each session, I teach coping skills(managing emotions, mindfulness, behavior change, developing positive psychology, skills for interpersonal success,conflict resolution, communication skills) to provide immediate relief for issues.
Therapy can offer options to get you "unstuck" from destructive or negative thoughts, feelings and behaviors. I update with current advances(eg.in couples(Gottman). Upon therapy completion, clients are able to recognize early warning signs to apply learned skills, and to seek help again if new stressors require new skills.

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Beacon Health Options
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • Great-West Life
  • Horizon Healthcare
  • Humana
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Illinois / 071002662
  • School: Texas Christian University
  • Year Graduated: 1971

Location

Elmhurst, Illinois
579 W North Avenue
Suite 303
Elmhurst, IL 60126
(630) 834-4538

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Child
  • Divorce
  • Grief
  • Life Coaching
  • Parenting
  • Spirituality
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 May 2022
Photo of Jean K Tracy, PhD, Psychologist in Elmhurst
Jean K Tracy

Psychologist, PhD