Jean A Frinak
MDiv, LMFT
Verified by Psychology Today Verified by Psychology Today
5th Avenue Northwest, Seattle, WA 98107
Let's Connect (206) 735-3561
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
For couples, I have trained with Dr. Susan Johnson (Emotionally Focused Couple's Therapy), Dr. John Gottman (Scientifically Based Couple's Therapy), and Dr. Harville Hendricks (Imago Couple's Therapy). For both individuals and couple's I have also trained with Dr. Daniel Siegel, Dr. Brene Brown, in EMDR, Voice Dialogue, Somatics... More details on web page
I consider myself as a midwife. There is already a process of healing and growth that is occurring in your individual life and in your relationships. I listen, I see how this is already trying to happen, how it may be blocked, and do my very best to bring through the deepening and expansion of life that is trying to come through. I hope to hear from you!
Call or Email Jean A Frinak now for a free 15 minute consultation - (206) 735-3561
Let's Connect (206) 735-3561
Finances
Fees
- Individual Sessions $135
- Pay by Cash, Check, Visa
Insurance
- Insurance Providers
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 735-3561
Jean A Frinak
MDiv, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington Jean A Frinak
- In Practice for 38 Years
- Certificate from Luther Northwestern Theological Seminary MDiv / 1983
- Certificate from Presbyterian Counseling Service Marriage and Family Therapy / 1986
Feel free to ask about qualifications and training experience. Email or (206) 735-3561
Jean A Frinak
MDiv, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Women's Issues
- Life Coaching
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (206) 735-3561
Jean A Frinak
MDiv, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
French ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
French ,
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Eclectic
- EMDR
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Imago
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Sandplay
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Voice Dialogue
Ask about what different forms of therapy will be like. Email or (206) 735-3561
Jean A Frinak
MDiv, LMFT
Location
Nearby Areas
Call for a free consultation now - (206) 735-3561
Jean A Frinak
MDiv, LMFT