Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW

Jazzmin Grigsby

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95816
Let's Connect (916) 232-6940
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
As a trauma-informed therapist, I specialize in supporting BIPOC, LGBTQ, and other marginalized groups overcoming stress, anxiety, burnout, depression, and trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, to support you with identifying and processing your past and learning how it impacts your present. Through self-compassion and reflective work, I help people reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.
I provide affirming, compassionate therapy for people navigating life while exploring the impacts of identity, culture, and lived experience. I specialize in working with women, teens, and those who often feel ignored, and are seeking a safe space where they can feel seen, heard, and valued, without the need to explain or defend who they are.
Take the next step towards rediscovering you with a free consultation. Call Today!
Call or Jazzmin Grigsby now for a free 15 minute consultation - (916) 232-6940

My Practice at a Glance

Available online only

Sacramento, CA 95816

(916) 232-6940

Stockton, CA 95212

Welcome! I currently offer online sessions and am available most weekdays and evenings.
I specialize in Life Transitions, Trauma and PTSD and Women's Issues 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Jazzmin Grigsby
Let's Connect (916) 232-6940
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Sacramento, CA 95816

(916) 232-6940

Stockton, CA 95212

Welcome! I currently offer online sessions and am available most weekdays and evenings.
I specialize in Life Transitions, Trauma and PTSD and Women's Issues 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Jazzmin Grigsby

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Quest Behavioral Health
"
I accept in network with Cigna, Blue Cross, Aetna, Carelon and can provide superbills for any other insurance to help you with reimbursement to help lower the cost at making therapy more affordable. Feel free to reach out for any questions you may have.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 232-6940
"
I accept in network with Cigna, Blue Cross, Aetna, Carelon and can provide superbills for any other insurance to help you with reimbursement to help lower the cost at making therapy more affordable. Feel free to reach out for any questions you may have.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 232-6940

Qualifications

  • Verified by Psychology Today Licensed by State of California / 130203 Jazzmin Grigsby
"
With over 10 years of experience in mental health field, I specialize in supporting individuals from diverse backgrounds through life's many challenges. I strive to create a safe, inclusive space were clients can feel heard, understood, and empowered to grow.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 232-6940
"
With over 10 years of experience in mental health field, I specialize in supporting individuals from diverse backgrounds through life's many challenges. I strive to create a safe, inclusive space were clients can feel heard, understood, and empowered to grow.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 232-6940

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Trauma and PTSD
  • Women's Issues

Expertise

  • Anxiety
  • Bisexual
  • Depression
  • LGBTQ+
  • Racial Identity
  • Relationship Issues
  • Self Esteem
"
I offer a compassionate approach to help clients who may be struggling with burnout, anxiety, stress, self identity. and self-esteem. I help you to feel supported, gaining motivation, and the courage to accomplish your goals. Together, we will come up with a plan to overcome life's challenges and regain confidence to be the best version of you.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 232-6940
"
I offer a compassionate approach to help clients who may be struggling with burnout, anxiety, stress, self identity. and self-esteem. I help you to feel supported, gaining motivation, and the courage to accomplish your goals. Together, we will come up with a plan to overcome life's challenges and regain confidence to be the best version of you.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 232-6940

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Deaf Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Deaf Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I tend to use a combination of tools, such as IFS, EMDR, CBT, and Solution-Focused to explore your goals. In our first session, we will discuss what brought you to therapy and the ways that I can support you with achieving your goals. Using a variety of tools will be able to identify patterns and behaviors that impacted your past and identify new ways to create healthier habits for your future.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 232-6940
"
I tend to use a combination of tools, such as IFS, EMDR, CBT, and Solution-Focused to explore your goals. In our first session, we will discuss what brought you to therapy and the ways that I can support you with achieving your goals. Using a variety of tools will be able to identify patterns and behaviors that impacted your past and identify new ways to create healthier habits for your future.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (916) 232-6940

Location

Primary Location

Sacramento, CA 95816

(916) 232-6940

Additional Location

Stockton, CA 95212

(916) 232-6940
"
Welcome! I currently offer online sessions and am available most weekdays and evenings.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 232-6940
"
Welcome! I currently offer online sessions and am available most weekdays and evenings.
Photo of Jazzmin Grigsby, Clinical Social Work/Therapist, LCSW
Jazzmin Grigsby
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 232-6940