Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)

Jazmyn Janow

Licensed Mental Health Counselor Associate, LMHCA, LPC(t) (she, her)

Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99201
Let's Connect (509) 204-5914
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Parenthood changes everything; your body, your routines, your relationships, your very sense of who you are. It can fill your heart to the brim one moment and leave you running on empty the next. You might look around and realize that somewhere between the feedings, the school pickups, and the late-night worry, you’ve started to lose sight of yourself. My practice offers a space to pause, reflect, and breathe. I help parents navigate the transitions that come with each stage; from postpartum recovery and early childhood chaos to the evolving relationships of teens and grown children.
As a mom myself, I understand how easy it is to lose pieces of who you are while caring for everyone else. In our work together, you don’t have to pretend you have it all figured out. I offer a compassionate, judgment-free space where you can talk about the parts of parenting that feel heavy, confusing, or lonely, and begin to find balance again.
Wherever you are right now; exhausted, unsure, or simply ready for something to change, I’ll meet you there. Taking the first step toward support can feel difficult, but it’s an act of courage. You are worthy of care, too. Prioritize yourself today, schedule your telehealth session and start creating the balance you deserve.
Call or Jazmyn Janow now for a free 15 minute consultation - (509) 204-5914

My Practice at a Glance

Available online only

Spokane, WA 99201

(509) 204-5914
I offer therapy sessions in-person or via telehealth. Please contact for availability!
I specialize in ADHD, Life Transitions and Depression 
$100 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (509) 204-5914
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)

My Practice at a Glance

Available online only

Spokane, WA 99201

(509) 204-5914
I offer therapy sessions in-person or via telehealth. Please contact for availability!
I specialize in ADHD, Life Transitions and Depression 
$100 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Check, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • UnitedHealthcare UHC | UBH
"
I currently accept insurance and private pay.
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call or for a free 15 minute consultation now - (509) 204-5914
"
I currently accept insurance and private pay.
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call or for a free 15 minute consultation now - (509) 204-5914

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61661004 Supervised by Megan Zavertnik (Washington / LH61273969) Jazmyn Janow
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Tennessee Technological University, Masters in Counseling, Graduated 2023
  • Additional Credentials

  • License: Washington Board of Health MC61661004 / 2025
"
I have a Bachelor of Science in Sociology and a Master of Arts in Clinical Mental Counseling. I also hold my temporary licenses with the Tennessee Board of Health for Professional Counselor as well as the Washington Board of Health.
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call or for a free 15 minute consultation now - (509) 204-5914
"
I have a Bachelor of Science in Sociology and a Master of Arts in Clinical Mental Counseling. I also hold my temporary licenses with the Tennessee Board of Health for Professional Counselor as well as the Washington Board of Health.
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call or for a free 15 minute consultation now - (509) 204-5914

Specialties and Expertise

Top Specialties

  • ADHD
  • Life Transitions
  • Depression

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Caregivers
  • Child
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Teen Violence
  • Women's Issues
"
These are the main issues that I can help with, but we are all complex. Things often change, and you change. We will be continually checking in with goals and progress and assessing new issues that come up.
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call or for a free 15 minute consultation now - (509) 204-5914
"
These are the main issues that I can help with, but we are all complex. Things often change, and you change. We will be continually checking in with goals and progress and assessing new issues that come up.
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call or for a free 15 minute consultation now - (509) 204-5914

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Jungian
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Strength-Based
"
When we are in session, the expert of you is YOU! I aim to create a safe space for you to explore and seek guidance. Let's work together to uncover your strengths, explore new perspectives, and create lasting positive change.
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call or for a free 15 minute consultation now - (509) 204-5914
"
When we are in session, the expert of you is YOU! I aim to create a safe space for you to explore and seek guidance. Let's work together to uncover your strengths, explore new perspectives, and create lasting positive change.
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call or for a free 15 minute consultation now - (509) 204-5914

Location

Primary Location

Spokane, WA 99201

(509) 204-5914
"
I offer therapy sessions in-person or via telehealth. Please contact for availability!
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call for a free consultation now - (509) 204-5914
"
I offer therapy sessions in-person or via telehealth. Please contact for availability!
Photo of Jazmyn Janow, Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Jazmyn Janow
Licensed Mental Health Counselor Associate, LMHCA, LPC(t)
Call for a free consultation now - (509) 204-5914