Jayne R Steinbach
Pre-Licensed Professional, MAEd, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
195 Northeast Gilman Boulevard, Suite 100, Issaquah, WA 98027
Let's Connect (425) 584-6036
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.
I bring not just academic insights but also a rich life experience as a mother, spouse, daughter, sister, and friend. My background includes helping various age groups with self-destructive behaviors and addiction. My approach blends psychoeducation, solution-focused therapy, and strength-based therapy to help clients achieve improved mental well-being.
I invite you to reach out to me if you'd like assistance with: parenting challenges/parent coaching, stress management, anxiety, social anxiety, social skills, phobias, depression, self-esteem, perfectionism, communication, boundaries, codependency, relationship issues, life transitions, grief/loss, ADHD, ASD and/or OCD. I look forward to hearing from you!
Call or Email Jayne R Steinbach now for a free 15 minute consultation - (425) 584-6036
Let's Connect (425) 584-6036
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 584-6036
Jayne R Steinbach
Pre-Licensed Professional, MAEd, LMHCA
Qualifications
- Verified by Psychology Today Supervised by Katherine Chrisinger (Washington / LH61088512) Jayne R Steinbach
- Certificate from Bellevue College - Alcohol and Drug Counseling 60522619 / 2016
- Degree/Diploma from Eastern Washington University Bachelor of Arts in Psychology & Minor in Communications / 2019
- Attended Seattle University, M.A.Ed Counseling , Graduated 2024
Specialties and Expertise
Top Specialties
- Parenting
- Child
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Social Skills
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Incredible Years Parent Coaching
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Dayspring Behavioral Health
195 Northeast Gilman Boulevard
Suite 100
Issaquah, WA 98027
(425) 584-6036Email me
Nearby Areas
Call for a free consultation now - (425) 584-6036
Jayne R Steinbach
Pre-Licensed Professional, MAEd, LMHCA