Jaydin Cowan
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (516) 789-3141
Jaydin earned two master’s degrees in counseling and community psychology from Russell Sage College in 2023. She trained at SPHP’s Crime Victim Services. Her areas of focus include PTSD, OCD, relationships and interpersonal conflict, anger management, anxiety, and stress. Her primary goal is to help clients reach a place of stability and well-being, equipping them with the skills needed to manage stressors and navigate challenges while improving their overall quality of life.
Jaydin serves a diverse client base, including individuals and couples. She draws from a range of therapeutic approaches, including cognitive behavioral therapy, dialectical behavioral therapy, humanistic, exposure and response prevention therapy, person-centered, and integrative modalities.
Jaydin fosters a supportive, nonjudgmental environment where clients feel safe, validated, and understood, allowing trust to develop naturally.
Take the first step to help. Call or Email Jaydin Cowan now - (516) 789-3141
Let's Connect (516) 789-3141
Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Fidelis
- First Health
- Government Employees Health Association (GEHA)
- HealthFirst
- Humana
- Medicaid
- Medicare
- Meritain Health
- MetroPlus Health Plan
- Northwell Direct
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jaydin Cowan
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 789-3141
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016286 Jaydin Cowan
Jaydin Cowan
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (516) 789-3141
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Burnout
- Codependency
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Jaydin Cowan
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (516) 789-3141
Location
Additional Location
Nassau Psychology PC
Schenectady, NY 12302
(516) 789-3141