Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (984) 600-6396

I specialize in helping women heal from trauma/PTSD, eating disorders, body image concerns, and yo-yo dieting. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
Because everyone has different lived experiences, I tailor therapy sessions to meet the needs of each individual client. I have a trauma-informed and person-centered treatment perspective and utilize an eclectic approach comprised of evidence-based models. I’m also HAES-aligned.
I prioritize building genuine and trusting therapeutic relationships with my clients and creating a safe space for healing. People go to therapy for so many reasons. We all want to be seen, accepted, and healed. Finding the right therapist is an important first step towards the life you want.
Take the first step to help. Call or Email Jay Tyszka now - (984) 600-6396
Let's Connect (984) 600-6396

Finances
Fees
- Individual Sessions $155
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Email me or call with questions - (984) 600-6396
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P023022 Supervised by Dr. Arthur Frankel (North Carolina / C004427) Jay Tyszka
- In Practice for 8 years
- Attended University of North Carolina Wilmington, Master of Social Work, Graduated 2019
- Degree/Diploma from University of North Carolina Wilmington Bachelor of Social Work / 2017
Education and Years In Practice
Additional Credentials
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Email me or call with questions - (984) 600-6396
Specialties and Expertise
Top Specialties
- Eating Disorders
- Body Image
- Trauma and PTSD
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Mood Disorders
- Perfectionism
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Email me or call with questions - (984) 600-6396
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Feminist
- Gestalt
- Motivational Interviewing
- Narrative
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Email me or call with questions - (984) 600-6396
Location
Primary Location
Invisible String Therapeutic Services, PLLC
Raleigh, NC 27608
(984) 600-6396Email Me
Nearby Areas
Counties
Neighborhoods
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Take the first step to help. Call now - (984) 600-6396