Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
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Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA

Jay Tyszka

Clinical Social Work/Therapist, MSW, LCSWA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Raleigh, NC 27608
Call Me
Available online only
Raleigh, NC 27608
Let's Connect (984) 600-6396
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
I specialize in helping women heal from trauma/PTSD, eating disorders, body image concerns, and yo-yo dieting. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
Because everyone has different lived experiences, I tailor therapy sessions to meet the needs of each individual client. I have a trauma-informed and person-centered treatment perspective and utilize an eclectic approach comprised of evidence-based models. I’m also HAES-aligned.
I prioritize building genuine and trusting therapeutic relationships with my clients and creating a safe space for healing. People go to therapy for so many reasons. We all want to be seen, accepted, and healed. Finding the right therapist is an important first step towards the life you want.
Take the first step to help. Call or Jay Tyszka now - (984) 600-6396

My Practice at a Glance

Available online only

Invisible String Therapeutic Services, PLLC

Raleigh, NC 27608

(984) 600-6396
My website
My practice is entirely virtual. I have a few openings on Tuesdays and Thursdays. Please reach out to schedule an intake!
I specialize in Eating Disorders, Body Image and Trauma and PTSD 
$155 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Jay Tyszka
Let's Connect (984) 600-6396
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA

My Practice at a Glance

Available online only

Invisible String Therapeutic Services, PLLC

Raleigh, NC 27608

(984) 600-6396
My website
My practice is entirely virtual. I have a few openings on Tuesdays and Thursdays. Please reach out to schedule an intake!
I specialize in Eating Disorders, Body Image and Trauma and PTSD 
$155 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Jay Tyszka

Finances

Fees

  • Individual Sessions $155

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
My practice is out-of-network. I provide superbills upon request to help with insurance reimbursement.
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
or call with questions - (984) 600-6396
"
My practice is out-of-network. I provide superbills upon request to help with insurance reimbursement.
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
or call with questions - (984) 600-6396

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / P023022 Supervised by Dr. Arthur Frankel (North Carolina / C004427) Jay Tyszka
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of North Carolina Wilmington, Master of Social Work, Graduated 2019
  • Additional Credentials

  • Degree/Diploma from University of North Carolina Wilmington Bachelor of Social Work / 2017
"
I have been passionate about supporting women recovering from trauma, eating disorders, and body image since the onset of my career in 2018.
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
or call with questions - (984) 600-6396
"
I have been passionate about supporting women recovering from trauma, eating disorders, and body image since the onset of my career in 2018.
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
or call with questions - (984) 600-6396

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Body Image
  • Trauma and PTSD

Expertise

  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Perfectionism
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
As a therapist specializing in body image, eating disorders, and trauma/PTSD, I can support you in developing a better relationship with your body and food, and processing trauma for healing and growth.
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
or call with questions - (984) 600-6396
"
As a therapist specializing in body image, eating disorders, and trauma/PTSD, I can support you in developing a better relationship with your body and food, and processing trauma for healing and growth.
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
or call with questions - (984) 600-6396

5 Endorsements

Sydney Swan
Sydney Swan
Clinical Social Work/TherapistMSWLCSW-A
Jay is an empathetic and intuitive clinician. She is very clear in her niche and approach with clients which is truly a benefit to the therapeutic relationship. She is a therapist that truly cares about her clients and their healing journey.
Monique Boyd
Monique Boyd
Clinical Social Work/TherapistMSWLCSW
Jillian understands the nuances of, disordered eating, and trauma. I trust her judgment and her intuitive style of practice within both the group and individual settings. This is truly Jillian's niche and purpose and it shows. Monique C.Boyd
Lyndsey Young
Lyndsey Young
CounselorMALPCLCMHCCEDS
Jillian is both passionate and talented. She is warm, engaging and experienced in working with individuals facing a variety of struggles. I trust her with refer to her often.
Lindsey Kovalik Bianchini
Lindsey Kovalik Bianchini
Clinical Social Work/TherapistMSWLCSWLISW-CP
Jay is an incredible therapist - empathetic, very knowledgeable and open minded. Jillian will meet you where you're at, and provide a safe space for you to process and heal. Highly recommend Jay as a therapist!
Lauren Francis
Lauren Francis
Psychological AssociateMALPA
Jay is an incredible therapist who is passionate about providing the best care possible for her clients. She is an extremely talented clinician and is effective in creating a safe, warm, and empathetic atmosphere that allows for growth and recovery.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Queer Allied

Age

Adults

Participants

Individuals
Group

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Feminist
  • Gestalt
  • Motivational Interviewing
  • Narrative
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I prioritize an authentic and trusting therapeutic relationship and creating a safe space for healing. I also work collaboratively with my clients to identify treatment goals, and tailor interventions to meet their specific and unique needs.
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
or call with questions - (984) 600-6396
"
I prioritize an authentic and trusting therapeutic relationship and creating a safe space for healing. I also work collaboratively with my clients to identify treatment goals, and tailor interventions to meet their specific and unique needs.
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
or call with questions - (984) 600-6396

Location

Primary Location

Invisible String Therapeutic Services, PLLC

Raleigh, NC 27608

(984) 600-6396
"
My practice is entirely virtual. I have a few openings on Tuesdays and Thursdays. Please reach out to schedule an intake!
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Take the first step to help. Call now - (984) 600-6396
"
My practice is entirely virtual. I have a few openings on Tuesdays and Thursdays. Please reach out to schedule an intake!
Photo of Jay Tyszka, Clinical Social Work/Therapist, MSW, LCSWA
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Take the first step to help. Call now - (984) 600-6396