Minneapolis
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Email Me
(612) 324-1992 Call Me
(612) 324-1992 Call Me
or
Email Me
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT

Jay Thomas Pabst

Pre-Licensed Professional, MFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (612) 324-1992
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Available both in-person and online
3252 Bryant Avenue South Minneapolis, MN 55408
My website
I am honored to collaborate with clients who have difficulties involving sexual health, anxiety, gender identity & sexuality, unresolved grief and loss, life transitions, depression, and more. My practice is non-judgmental and client centered. I am part of the LGBTQIA+ community and enjoy work with LGBTQIA+ folks of all life stages. My goal is empowerment of clients through developing new tools, with the focus of deconstructing narratives and rewriting them for the better.
Call or Jay Thomas Pabst now for a free 15 minute consultation - (612) 324-1992

My Practice at a Glance

Available both in-person and online

Cedar Hill

3252 Bryant Avenue South

Minneapolis, MN 55408 map

 (612) 324-1992

Cedar Hill

4344 Nicollet Avenue

Minneapolis, MN 55409 map
My website
I offer therapy session in-person or virtually: whatever is most convenient to you! I am available Monday-Thursday from 9AM-6PM.
$225 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (612) 324-1992
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT

My Practice at a Glance

Available both in-person and online

Cedar Hill

3252 Bryant Avenue South

Minneapolis, MN 55408 map

 (612) 324-1992

Cedar Hill

4344 Nicollet Avenue

Minneapolis, MN 55409 map
My website
I offer therapy session in-person or virtually: whatever is most convenient to you! I am available Monday-Thursday from 9AM-6PM.
$225 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medicaid
  • Optum
  • PreferredOne
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in-network for BlueCross and BlueShield, Aetna, UCare, and more. Out of pocket sessions are around $185 each but I offer sliding scale pricing as well. Please reach out if you have any questions, I never want finances to get in the way of your therapy!
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call or for a free 15 minute consultation now - (612) 324-1992
"
I am in-network for BlueCross and BlueShield, Aetna, UCare, and more. Out of pocket sessions are around $185 each but I offer sliding scale pricing as well. Please reach out if you have any questions, I never want finances to get in the way of your therapy!
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call or for a free 15 minute consultation now - (612) 324-1992

Qualifications

  • Verified by Psychology Today Supervised by Cade Finn (Minnesota / 4109) Jay Thomas Pabst

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended University of Saint Thomas Graduate School, Masters of Arts in Counseling Psychology , Graduated 2024
"
I have worked in the mental health field for 6 years, primarily with the intersection of addiction and mental health, and have over 300 hours of clinical experience. After graduating with my Masters in counseling psychology, I am working towards full licensure as a marriage and family therapist.
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call or for a free 15 minute consultation now - (612) 324-1992
"
I have worked in the mental health field for 6 years, primarily with the intersection of addiction and mental health, and have over 300 hours of clinical experience. After graduating with my Masters in counseling psychology, I am working towards full licensure as a marriage and family therapist.
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call or for a free 15 minute consultation now - (612) 324-1992

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Transgender
"
I am honored to collaborate with clients who may have difficulties involving sexual health, anxiety, gender identity & sexuality, unresolved grief and loss, life transitions, depression, and more. My practice is non judgmental and client-centered. I am part of the LGBTQIA community and enjoy work with LGBTQIA folks of all life stages. My goal is empowerment of clients.
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call or for a free 15 minute consultation now - (612) 324-1992
"
I am honored to collaborate with clients who may have difficulties involving sexual health, anxiety, gender identity & sexuality, unresolved grief and loss, life transitions, depression, and more. My practice is non judgmental and client-centered. I am part of the LGBTQIA community and enjoy work with LGBTQIA folks of all life stages. My goal is empowerment of clients.
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call or for a free 15 minute consultation now - (612) 324-1992

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Feminist
  • Humanistic
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Depending on what my client(s) is coming in for, I begin with exploring the presenting concern. This includes the timeline, the impact, and the desired results from therapy. I often use narrative therapy and feminist therapy to note and discuss how society is impacting the presenting concern. I then will utilize treatments from CBT, DBT, solutions focused therapy, and more to collaboratively heal.
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call or for a free 15 minute consultation now - (612) 324-1992
"
Depending on what my client(s) is coming in for, I begin with exploring the presenting concern. This includes the timeline, the impact, and the desired results from therapy. I often use narrative therapy and feminist therapy to note and discuss how society is impacting the presenting concern. I then will utilize treatments from CBT, DBT, solutions focused therapy, and more to collaboratively heal.
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call or for a free 15 minute consultation now - (612) 324-1992

Location

Primary Location

Cedar Hill

3252 Bryant Avenue South

Minneapolis, MN 55408

(612) 324-1992

Email Me

My website

Additional Location

Cedar Hill

4344 Nicollet Avenue

Minneapolis, MN 55409

(612) 324-1992

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy session in-person or virtually: whatever is most convenient to you! I am available Monday-Thursday from 9AM-6PM.
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call for a free consultation now - (612) 324-1992
"
I offer therapy session in-person or virtually: whatever is most convenient to you! I am available Monday-Thursday from 9AM-6PM.
Photo of Jay Thomas Pabst, Pre-Licensed Professional, MFT
Jay Thomas Pabst
Pre-Licensed Professional, MFT
Call for a free consultation now - (612) 324-1992