Jay Reid
Pre-Licensed Professional, JD, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (615) 709-5962

As a person who was late-diagnosed with ADHD and autism, I understand how someone might look successful on the outside, but internally feel overwhelmed, exhausted, or stuck in cycles of anxiety, low mood, and self-doubt. I have a background in law, but pivoted to working with mental health after facing a lot of my own challenges. I know and recognize how many of us that are intelligent, and high-achieving still struggle with overthinking, burnout, procrastination, or feeling behind when working in systems that are not made for us. I enjoy working with folks that are navigating chronic illness, neurodivergence, and life transitions.
My approach is collaborative, structured, and compassionate. Together, we work to reduce anxiety and depressive symptoms, improve emotional regulation, and build tools that actually work for your brain! Therapy is about helping you function better day to day, with less shame and more self-trust. I enjoy working with individuals and couples!
Clients often describe our work as validating, grounding, and practical. You don’t need to have everything figured out before starting therapy. We move at a pace that feels supportive, while still creating meaningful change. Many clients notice increased clarity, emotional relief, and improved coping within the first few sessions. I am accepting new clients!
Call or Email Jay Reid now for a free 15 minute consultation - (615) 709-5962
Let's Connect (615) 709-5962

Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or Email me for a free 15 minute consultation now - (615) 709-5962
Qualifications
- Verified by Psychology Today Supervised by Benjamin Holmes (Tennessee / 7394) Jay Reid
- In Practice for 4 years
- Attended University of Memphis , MSW , Graduated 2022
- Degree/Diploma from University of Memphis, Cecil C. Humphrey's Law School Juris Doctorate / 2005
Education and Years In Practice
Additional Credentials
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or Email me for a free 15 minute consultation now - (615) 709-5962
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Autism
Expertise
- ADHD Coaching
- Anxiety
- Asperger's Syndrome
- Career Counseling
- Chronic Illness
- Chronic Pain
- Depression
- Family Conflict
- Giftedness
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or Email me for a free 15 minute consultation now - (615) 709-5962
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Neurodiversity sensitive&Trauma informed practice
- Strength-Based
- Trauma Focused
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or Email me for a free 15 minute consultation now - (615) 709-5962
Location
Additional Location
Blue Sage Wellness PLLC
Austin, TX 78739
(615) 709-5962