Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
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Jay Reid

Pre-Licensed Professional, JD, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Nashville, TN 37203
Call Me
Available online only
Nashville, TN 37203
Let's Connect (615) 709-5962
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
As a person who was late-diagnosed with ADHD and autism, I understand how someone might look successful on the outside, but internally feel overwhelmed, exhausted, or stuck in cycles of anxiety, low mood, and self-doubt. I have a background in law, but pivoted to working with mental health after facing a lot of my own challenges. I know and recognize how many of us that are intelligent, and high-achieving still struggle with overthinking, burnout, procrastination, or feeling behind when working in systems that are not made for us. I enjoy working with folks that are navigating chronic illness, neurodivergence, and life transitions.
My approach is collaborative, structured, and compassionate. Together, we work to reduce anxiety and depressive symptoms, improve emotional regulation, and build tools that actually work for your brain! Therapy is about helping you function better day to day, with less shame and more self-trust. I enjoy working with individuals and couples!
Clients often describe our work as validating, grounding, and practical. You don’t need to have everything figured out before starting therapy. We move at a pace that feels supportive, while still creating meaningful change. Many clients notice increased clarity, emotional relief, and improved coping within the first few sessions. I am accepting new clients!
Call or Jay Reid now for a free 15 minute consultation - (615) 709-5962

My Practice at a Glance

Available online only

Blue Sage Wellness, PLLC

Nashville, TN 37203

(615) 709-5962

Blue Sage Wellness PLLC

Austin, TX 78739

My website
I offer therapy and ADHD/autism coaching sessions via video on Tuesdays, Wednesdays, Thursdays, and every other Saturday!
I specialize in ADHD, Trauma and PTSD and Autism 
$175 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Jay Reid
Let's Connect (615) 709-5962
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW

My Practice at a Glance

Available online only

Blue Sage Wellness, PLLC

Nashville, TN 37203

(615) 709-5962

Blue Sage Wellness PLLC

Austin, TX 78739

My website
I offer therapy and ADHD/autism coaching sessions via video on Tuesdays, Wednesdays, Thursdays, and every other Saturday!
I specialize in ADHD, Trauma and PTSD and Autism 
$175 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Jay Reid

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not accept insurance directly, but I am happy to provide a superbill if you wish to submit a claim for out-of-network benefits. If the cost of care is a barrier, please feel free to reach out so we can discuss alternative options.
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or for a free 15 minute consultation now - (615) 709-5962
"
I do not accept insurance directly, but I am happy to provide a superbill if you wish to submit a claim for out-of-network benefits. If the cost of care is a barrier, please feel free to reach out so we can discuss alternative options.
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or for a free 15 minute consultation now - (615) 709-5962

Qualifications

  • Verified by Psychology Today Supervised by Benjamin Holmes (Tennessee / 7394) Jay Reid
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended University of Memphis , MSW , Graduated 2022
  • Additional Credentials

  • Degree/Diploma from University of Memphis, Cecil C. Humphrey's Law School Juris Doctorate / 2005
"
I currently provide therapy services for residents in Tennessee and Texas. I provide executive functioning services for folks globally.
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or for a free 15 minute consultation now - (615) 709-5962
"
I currently provide therapy services for residents in Tennessee and Texas. I provide executive functioning services for folks globally.
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or for a free 15 minute consultation now - (615) 709-5962

Specialties and Expertise

Top Specialties

  • ADHD
  • Trauma and PTSD
  • Autism

Expertise

  • ADHD Coaching
  • Anxiety
  • Asperger's Syndrome
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Family Conflict
  • Giftedness
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I enjoy working with high-achievers navigate life transitions; going from the gifted child to the burnt out adult and how to develop coping strategies that best work for you.
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or for a free 15 minute consultation now - (615) 709-5962
"
I enjoy working with high-achievers navigate life transitions; going from the gifted child to the burnt out adult and how to develop coping strategies that best work for you.
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or for a free 15 minute consultation now - (615) 709-5962

Endorsement

Dr. Chanel Thomas
Dr. Chanel Thomas
Psychiatric Nurse PractitionerDNPPMHNPFNP
Jay is such an incredible clinician and ADHD coach. She is intuitive and works within a neurodivergent affirming and justice oriented framework. I highly recommend working with her!

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Neurodiversity sensitive&Trauma informed practice
  • Strength-Based
  • Trauma Focused
"
I utilize therapy that is tailored to your needs. We may start with one type, and change to another over time. My goal is to meet you where you are and to help you meet your goals.
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or for a free 15 minute consultation now - (615) 709-5962
"
I utilize therapy that is tailored to your needs. We may start with one type, and change to another over time. My goal is to meet you where you are and to help you meet your goals.
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call or for a free 15 minute consultation now - (615) 709-5962

Location

Primary Location

Blue Sage Wellness, PLLC

Nashville, TN 37203

(615) 709-5962

Additional Location

Blue Sage Wellness PLLC

Austin, TX 78739

(615) 709-5962
"
I offer therapy and ADHD/autism coaching sessions via video on Tuesdays, Wednesdays, Thursdays, and every other Saturday!
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call for a free consultation now - (615) 709-5962
"
I offer therapy and ADHD/autism coaching sessions via video on Tuesdays, Wednesdays, Thursdays, and every other Saturday!
Photo of Jay Reid, Pre-Licensed Professional, JD, LMSW
Jay Reid
Pre-Licensed Professional, JD, LMSW
Call for a free consultation now - (615) 709-5962