Jay
Clinical Social Work/Therapist, LISW, MSW, AmSAT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (515) 379-8267
Like most of my clients, you may want to improve your emotional well-being, manage stress, anxiety, and depression, or boost self-confidence. You may also want to be challenged to become the best version of yourself, to live and love authentically.
I utilize Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), somatic awareness skills, Cognitive Behavioral Therapy (CBT), CBT for Insomnia (CBT-I) and mindfulness to create an open, creative, and confidential space to help you feel at ease with your past, be clear about your present, and intentionally direct your future.
No matter how large the problem seems or how stuck you feel, I invite you to reach out for a free 15-minute consultation. We can talk about what you are looking for in a therapist and how I might be able to help.
Call or Email Jay Foote now for a free 15 minute consultation - (515) 379-8267
Let's Connect (515) 379-8267
Finances
Fees
- Individual Sessions $200
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa, WireInsurance
- Aetna
- BlueCross and BlueShield
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Jay Foote
Clinical Social Work/Therapist, LISW, MSW, AmSAT
Call or Email me for a free 15 minute consultation now - (515) 379-8267
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 118479 Jay Foote
- In Practice for 3 years
- Attended University of Iowa, MSW, Graduated 2023
- Certificate from American Society for the Alexander Technique Balance Arts Center / 2013
- Degree/Diploma from William Paterson University Masters in Jazz Improvisation and Performance / 2005
Education and Years In Practice
Additional Credentials
Jay Foote
Clinical Social Work/Therapist, LISW, MSW, AmSAT
Call or Email me for a free 15 minute consultation now - (515) 379-8267
Specialties and Expertise
Top Specialties
- Anxiety
- Insomnia
- ADHD
Expertise
- Artistic Development
- Chronic Pain
- Depression
- Emotional Regulation
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
Jay Foote
Clinical Social Work/Therapist, LISW, MSW, AmSAT
Call or Email me for a free 15 minute consultation now - (515) 379-8267
2 Endorsements
Part of Seva Counseling
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insominia (CBT-I)
- Existential
- Exposure Response Prevention (ERP)
- Somatic
Jay Foote
Clinical Social Work/Therapist, LISW, MSW, AmSAT
Call or Email me for a free 15 minute consultation now - (515) 379-8267
Location
Primary Location
Seva Counseling
309 E. 5th Street
Suite 202
Des Moines, IA 50309
(515) 379-8267Email Me
Group Practice
Seva CounselingNearby Areas
Neighborhoods
Jay Foote
Clinical Social Work/Therapist, LISW, MSW, AmSAT
Call for a free consultation now - (515) 379-8267