Jay
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
Let's Connect (301) 450-6974
I am a pre-licensed professional counselor specializing in trauma. Whether your experiences stem from childhood wounds, relationship trauma, loss, or events that were simply too overwhelming to process, you don't have to keep carrying them alone.
Trauma keeps the nervous system locked in survival mode and traps you in a cycle of fear, shame, and anxiety. These responses aren't signs of weakness. They're the mind and body doing exactly what they were designed to do in the face of overwhelming experience. And with the right support, they can change.
My approach is rooted in evidence-based, trauma-informed care. While early in my clinical training, I work under close supervision within a practice that takes trauma seriously. Together, we'll move at a pace that feels safe, working to reduce symptoms and build the stability and inner resources needed for deeper healing.
What I offer is a genuinely non-judgmental space where you can show up exactly as you are, without having to minimize, explain, or perform. My goal is not just symptom relief, but to help you reconnect with meaning, purpose, and authenticity in your life.
If you're ready to take that first step, I welcome you to reach out and schedule a consultation.
Call or Email Jay Carroll now for a free 15 minute consultation - (301) 450-6974
Let's Connect (301) 450-6974
Finances
Fees
- Individual Sessions $50
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- UnitedHealthcare UHC | UBH
Jay Carroll
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 450-6974
Qualifications
- Verified by Psychology Today Supervised by Rick Steele (Maryland / 20960) Jay Carroll
- In Practice for 1 year
- Attended Hood College, Masters in Counseling
Education and Years In Practice
Jay Carroll
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (301) 450-6974
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Burnout
- Depression
- Divorce
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- First Responders
- Grief
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Jay Carroll
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (301) 450-6974
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Eclectic
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Jay Carroll
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (301) 450-6974