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Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT

Jason Unruh

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92117
Let's Connect (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Let’s be honest. Being stuck in anxiety, fear, depression, and despair is very discouraging and frustrating. It feels awful, it limits you, makes you feel hopeless, and just creates suffering and conflict in your life. So, what can we do about it? We can ignore it and hope it goes away, read a bunch of self-help books, or maybe try that 5-step plan to happiness we read about late last night. Some of these things might work but sometimes we just need help from a caring therapist who really understands you and can help guide you to a healthier and happier you. I would be honored to help you live the life you've always imagined.
I specialize in anxiety, depression, life transitions, PTSD/Trauma, grief & loss, men's issues, and relationship issues. I use a holistic perspective with a combination of therapy approaches including Cognitive Behavioral Therapy and Mindfulness-Based Therapy. Over the last 10 years, I’ve helped people overcome their problems and improve their lives.
It can be scary to ask for help and make changes in your life. However, there comes a point when you get tired of struggling and being stuck and are ready to take the next step to a better life. If you are ready for that step, call me for a free 15-minute phone consultation so I can learn about your needs and determine if I am the right therapist for you.
Call or Jason Unruh now for a free 15 minute consultation - (858) 780-4468

My Practice at a Glance

Available online only

San Diego, CA 92117

(858) 780-4468
All sessions will be done using online telehealth counseling.
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jason Unruh
Let's Connect (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

San Diego, CA 92117

(858) 780-4468
All sessions will be done using online telehealth counseling.
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jason Unruh

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Mastercard, Visa

Insurance

  • Blue Shield
  • Cigna and Evernorth
  • Western Health Advantage
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 104506 Jason Unruh
  • In Practice for 12 Years
  • Certificate from California Association of Marriage & Family Therap 107904 / 2013
  • Certificate from National University Counseling Psychology Masters / 2013
  • Attended National University, Graduated 2013
Feel free to ask about qualifications and training experience. or (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT

Location

Primary Location

San Diego, CA 92117

(858) 780-4468
"
All sessions will be done using online telehealth counseling.
Call for a free consultation now - (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT
"
All sessions will be done using online telehealth counseling.
Call for a free consultation now - (858) 780-4468
Photo of Jason Unruh, LMFT, Marriage & Family Therapist
Jason Unruh
Marriage & Family Therapist, LMFT