Jason Unruh

Marriage & Family Therapist, LMFT

Verified by Psychology Today
(858) 780-4468 Website

Jason Unruh

Marriage & Family Therapist, LMFT


Location

Offers online therapy

5252 Balboa Avenue
Suite 800
San Diego, CA 92117
(858) 780-4468

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Due to the Coronavirus pandemic, all sessions will be done using online telehealth counseling. Sliding scale rates available.
Let’s be honest. Being stuck in anxiety, fear, depression, and despair is very discouraging and frustrating. It feels awful, it limits you, makes you feel hopeless, and just creates suffering and conflict in your life. So, what can we do about it? We can ignore it and hope it goes away, read a bunch of self-help books, or maybe try that 5-step plan to happiness we read about late last night. Some of these things might work but sometimes we just need help from a caring therapist who really understands you and can help guide you to a healthier and happier you. I would be honored to help you live the life you've always imagined.
I specialize in anxiety, depression, life transitions, PTSD/Trauma, grief & loss, men's issues, and relationship issues. I use a holistic perspective with a combination of therapy approaches including Cognitive Behavioral Therapy and Mindfulness-Based Therapy. Over the last 7 years, I’ve helped people overcome their problems and improve their lives.
It can be scary to ask for help and make changes in your life. However, there comes a point when you get tired of struggling and being stuck and are ready to take the next step to a better life. If you are ready for that step, call me for a free 15-minute phone consultation so I can learn about your needs and determine if I am the right therapist for you.
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Finances

  • Cost per Session: $120
  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Blue Shield
  • Cigna
  • MHN
  • Magellan
  • Open Path
  • Out of Network
I am a provider for Open Path - a mental health network providing affordable therapy. Learn more about Open Path at openpathcollective.org
Email me or call (858) 780-4468 with questions.

Qualifications

  • Years in Practice: 8 Years
  • License: California / LMFT #104506
  • School: National University
  • Year Graduated: 2013

Additional Credentials

  • Certificate: California Association of Marriage & Family Therap / 107904
  • Certificate Date: 2013
  • Certificate: National University / Counseling Psychology Masters
  • Certificate Date: 2013

Location

5252 Balboa Avenue
Suite 800
San Diego, CA 92117
(858) 780-4468
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 10 Apr 2021
Jason Unruh, LMFT, Marriage & Family Therapist in San Diego

Jason Unruh

Marriage & Family Therapist, LMFT